30+ June Wellness Events in San Diego

Father’s Day, Juneteenth, summer solstice — so many reasons to join together in community this m

13 Best Father’s Day Activities in San Diego

Explore Father’s Day activities in San Diego that he can do on his own or with the whole family.

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From Fitness to Friendship: 13 San Diego Mom Groups to Join

Find a new San Diego mom group that’s right for your stage of motherhood!

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Movement Matters Collective Celebrates Its Grand Opening in Golden Hill

The BASI Pilates studio in Golden Hill is celebrating with free demo classes + fun this Sunday, Apri

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Join Our San Diego Wellness Business Directory

Add your listing and showcase your business to thousands of San Diegans who visit our site each week

11 New Fitness Studios + Spas That Have Opened in San Diego

San Diego is well-known for its active lifestyle so it’s no surprise that America’s Finest City

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Podcast: Mindful Hiking in San Diego

Vicki Hamilton teaches us how to practice mindful hiking and her top San Diego hiking trails.

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Podcast: The Ninth Limb of Yoga with Nicole Turner

Yoga instructor Nicole Turner talks about the eight limbs of yoga philosophy and the idea behind a n

San Diego Wellness Trend: Infrared Fitness

Turn up the heat — and the health benefits with infrared pilates or yoga!

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Podcast: Exploring Somatic Awareness

Somatic awareness coach Melissa Boleslawski shares how tuning in and being mindful can drastically i

The Best Gifts for Fitness Lovers

We’ve rounded up our favorite San Diego-made sunscreens, outdoor accessories, sporting goods and mor

Podcast: Kemetic Yoga + Ancestral Knowing with The Ascendtials

Mika Marzette, Founder + CEO of The Ascendtials, shares how kemetic yoga has helped her connect to h

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