Movement

30+ June Wellness Events in San Diego

Father’s Day, Juneteenth, summer solstice — so many reasons to join together in community this m

13 Best Father’s Day Activities in San Diego

Explore Father’s Day activities in San Diego that he can do on his own or with the whole family.

san diego mom groups

From Fitness to Friendship: 13 San Diego Mom Groups to Join

Find a new San Diego mom group that’s right for your stage of motherhood!

movement matters collective latoya mckelvin san diego

Movement Matters Collective Celebrates Its Grand Opening in Golden Hill

The BASI Pilates studio in Golden Hill is celebrating with free demo classes + fun this Sunday, Apri

Locally well san diego wellness business directory

Join Our San Diego Wellness Business Directory

Add your listing and showcase your business to thousands of San Diegans who visit our site each week

11 New Fitness Studios + Spas That Have Opened in San Diego

San Diego is well-known for its active lifestyle so it’s no surprise that America’s Finest City

mindful hiking in san diego podcast

Podcast: Mindful Hiking in San Diego

Vicki Hamilton teaches us how to practice mindful hiking and her top San Diego hiking trails.

ninth limb of yoga with nicole turner

Podcast: The Ninth Limb of Yoga with Nicole Turner

Yoga instructor Nicole Turner talks about the eight limbs of yoga philosophy and the idea behind a n

San Diego Wellness Trend: Infrared Fitness

Turn up the heat — and the health benefits with infrared pilates or yoga!

somatic awareness fitness

Podcast: Exploring Somatic Awareness

Somatic awareness coach Melissa Boleslawski shares how tuning in and being mindful can drastically i

The Best Gifts for Fitness Lovers

We’ve rounded up our favorite San Diego-made sunscreens, outdoor accessories, sporting goods and mor

Podcast: Kemetic Yoga + Ancestral Knowing with The Ascendtials

Mika Marzette, Founder + CEO of The Ascendtials, shares how kemetic yoga has helped her connect to h

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