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Yoga Haven SD Opens in Point Loma
New hatha + vinyasa studio now open in Point Loma.
30+ June Wellness Events in San Diego
Father’s Day, Juneteenth, summer solstice — so many reasons to join together in community this m
13 Best Father’s Day Activities in San Diego
Explore Father’s Day activities in San Diego that he can do on his own or with the whole family.
New Perinatal Wellness Center Opens in Pacific Beach
The Root is a new prenatal + postpartum yoga / Pilates studio in San Diego that also offers childbir
From Fitness to Friendship: 13 San Diego Mom Groups to Join
Find a new San Diego mom group that’s right for your stage of motherhood!
Movement Matters Collective Celebrates Its Grand Opening in Golden Hill
The BASI Pilates studio in Golden Hill is celebrating with free demo classes + fun this Sunday, Apri
Join Our San Diego Wellness Business Directory
Add your listing and showcase your business to thousands of San Diegans who visit our site each week
11 New Fitness Studios + Spas That Have Opened in San Diego
San Diego is well-known for its active lifestyle so it’s no surprise that America’s Finest City
Podcast: Mindful Hiking in San Diego
Vicki Hamilton teaches us how to practice mindful hiking and her top San Diego hiking trails.
Podcast: The Ninth Limb of Yoga with Nicole Turner
Yoga instructor Nicole Turner talks about the eight limbs of yoga philosophy and the idea behind a n
San Diego Wellness Trend: Infrared Fitness
Turn up the heat — and the health benefits with infrared pilates or yoga!
Podcast: Exploring Somatic Awareness
Somatic awareness coach Melissa Boleslawski shares how tuning in and being mindful can drastically i
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