New hatha + vinyasa studio now open in Point Loma.

Father’s Day, Juneteenth, summer solstice — so many reasons to join together in community this m

Explore Father’s Day activities in San Diego that he can do on his own or with the whole family.

The Root is a new prenatal + postpartum yoga / Pilates studio in San Diego that also offers childbir

Find a new San Diego mom group that’s right for your stage of motherhood!

The BASI Pilates studio in Golden Hill is celebrating with free demo classes + fun this Sunday, Apri

Add your listing and showcase your business to thousands of San Diegans who visit our site each week

San Diego is well-known for its active lifestyle so it’s no surprise that America’s Finest City

Vicki Hamilton teaches us how to practice mindful hiking and her top San Diego hiking trails.

Yoga instructor Nicole Turner talks about the eight limbs of yoga philosophy and the idea behind a n

Turn up the heat — and the health benefits with infrared pilates or yoga!

Somatic awareness coach Melissa Boleslawski shares how tuning in and being mindful can drastically i