Movement

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Dare Fitness Dances Its Way Into Encinitas

Dare offers a unique blend of high-energy dance fitness + movement classes designed to fit all level

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Learn This Gentle Healing Art for a Happier and Healthier Life

This ancient healing art is more than just moving through a flow of elegant movements and breathing

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Podcast: Creating a Sustainable Wellness Community with LaToya Mckelvin

LaToya shares how she’s built a thriving wellness business with lasting community impact in San Dieg

Ultimate Guide to San Diego Kids Yoga Classes + Camps

Discover kids yoga summer camps, classes and childcare across San Diego for toddlers to teens.

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What’s On in San Diego | March 2024 Wellness Events

Yoga at The Flower Fields, Cherry Blossom Festival, Women’s Day and so many more reasons to celebrat

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15 Rainy Day Wellness Activity Ideas in San Diego

Stay on your wellness routine with these fun indoor fitness and wellness activity ideas.

San Diego Wellness Trend: Infrared Fitness

Turn up the heat — and the health benefits with infrared pilates or yoga!

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Surf Salutations Makes a Splash in Oceanside

The new North County studio offers power yoga, HIIT, yoga sculpt, and yin yoga classes. 

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GOOD Yoga Opens Its Doors In Encinitas

New to Encinitas, GOOD yoga San Diego offers traditional hot yoga classes in the Bikram and Iyengar

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Podcast: Building a Thriving Fitness Business with Liberty Bernal

Liberty shares her entrepreneurial tips on building a successful business, and find that elusive wor

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The Top 7 Wellness Trends That Will Dominate 2024

See what will trend in fitness, nutrition + wellbeing — our 2024 wellness trends prediction!

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Podcast: Raising the Game with San Diego Mojo Coach Tayyiba Haneef-Park

The head coach of the San Diego Mojo pro volleyball talks about the inaugural season of pro volleyba

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