soul-plunge-la-jolla-yoga-studio

New Wellness Center, Soul Plunge, Makes a Splash in La Jolla

This stunning new studio offers yoga + breathwork classes, plus cold plunge + sauna sessions

october hike a thon (1)

Join in San Diego County Parks Hike-A-Thon All October Long

The month-long, countywide fundraiser and wellness event kicks off this weekend. Participants can tr

san diego events october 2024

San Diego October Events: What's On in Wellness

Spooky season yoga flows, workshops, fall festivals and more! See what's on this month.

san diego bachelorette wellness weekend

15+ San Diego Bachelorette Wellness Weekend Ideas

Forget the bar crawls and late nights – bachelorette parties are getting a makeover! San Diego, wi

locally well san diego collective (5)

Introducing the Locally Well San Diego Collective

Join San Diego's most well-connected network of health + wellness entrepreneurs, practitioners and c

San Diego Events Calendar

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R&R Series: Stretching, Meditation, Soundbath
7:00 PM
Oct
7

R&R Series: Stretching, Meditation, Soundbath

4265 El Cajon Blvd
$40 Community Acupuncture Tuesdays
1:15 PM
Oct
8

$40 Community Acupuncture Tuesdays

4166 Voltaire St
Mindfulness Meditations and Breath Work
7:00 PM
Oct
8

Mindfulness Meditations and Breath Work

162 S. Rancho Santa Fe Rd STE A30
Preparing for Postpartum: a Mind & Body Approach
7:00 PM
Oct
8

Preparing for Postpartum: a Mind & Body Approach

3655 Ruffin Rd Suite 200
FLEXFLOW BETA: BALANCE
8:00 AM
Oct
9

FLEXFLOW BETA: BALANCE

6884 Embarcadero Ln
The Dr. Dolores Show
12:00 PM
Oct
9

The Dr. Dolores Show

3101 Sirena Vista Way

Discover & Connect with Great Local Listings in San Diego.

Wellness in San Diego Podcast

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sarah lane rebecca cuje

Transforming Rage Into Power with Sarah Lane + Rebecca Cuje of Rage Retreats

Explore the often-taboo topics of rage + anger plus practical tips to transform emotions into power.

beyond the game

Beyond the Game with Coach Reed Maltbie and Chad Denham

Our guests discuss the transformative power of a growth mindset, resilience, and finding flow.

shannon cury breathwork self-care san diego

Podcast: Breathwork + Authentic Self-Care with Shannon Cury

Coach and cancer survivor Shannon Cury shares how we can make breathwork a daily part of our self-ca

yoga instructors fight back against beach yoga ban

Podcast: The Fight for San Diego Beach Yoga with Amy Baack + Jackie Kowalik

Sunset Cliffs yoga instructors share how they've been affected by a revised City of San Diego ordina

joe-clarke-spiritual-awakening-coach-podcast

Podcast: Navigating Through a Spiritual Awakening with Joe Clarke

Joe Clarke, spiritual life coach and healer, shares his personal spiritual awakening journey.

collaborative healthcare dr matt alavi danielle arbuckle activemed

Podcast: The Future of Collaborative Healthcare with Dr. Matt Alavi + Danielle Arbuckle

Learn how ActiveMed's unique blend of Eastern and Western collaborative care is changing the face of

holistic interior design

Podcast: Holistic Interior Design with Rachel Larraine Crawford

Rachel shares how she infuses her designs with elements of feng shui, crystals, and mindful space cl

walking through grief with grace jenn cormier

Podcast: Walking Through Grief with Grace with Rev. Jenn Cormier

Rev. Jenn Cormier, share the many modalities we can use to move through grief and heal with grace.

san diego fitness studios verve

20 New Boutique Fitness Studios That Have Opened in San Diego in 2024

See the latest boutique fitness studios + trends across San Diego County!

The Ultimate Guide to Sound Healing in San Diego

Explore the benefits of sound healing and how it works. Plus, view our helpful list of studios offer

cold plunge san diego breathwork

Where to Cold Plunge in San Diego

Explore this popular trend and where to find where to find a cold plunge in San Diego County near yo

fox point farms hatch gatherings yoga wellness sound healing

Encinitas' Newest Wellness Destination, Fox Point Farms, Opens Its Doors

Explore this new wellness haven for yoga, sound healing + farm-to-table eats.

mens group circle san diego

Where to Find Men's Groups in San Diego

Men's groups are gaining traction across the country, and San Diego is no exception. Here's a list t

gardening classes san diego

The Best Gardening Classes in San Diego

Grow your own food with the help of these gardening workshops across San Diego (many are free!)

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