Ultimate Guide to San Diego Kids Yoga Classes
Kids need wellness + movement, too! Here's our helpful guide of kids yoga classes in San Diego plus yoga + movement camps.
Need regular or one-time class to keep your kiddo(s) busy? Here's a round-up of all the San Diego kids yoga classes on offer! Have a class to add? Email us at hello@locallywell.com!
San Diego Yoga + Wellness Summer Camps 2026
Find Your Power Wellness (El Cajon)
This new wellness studio is hosting Kids Yoga Summer Camp this July, a fun and enriching experience where children ages 4–10 years old can explore movement, creativity, mindfulness, and friendship in a safe, supportive, and engaging environment led by certified yoga instructors and licensed educators.
Learn more at findyourpowerwellness.com/classes-and-events
If I Was a Bird Yoga: Spring + Summer Yoga Camps (Del Mar / La Mesa / Liberty Station)
If I Was a Bird Yoga has dozens of half- and full-day yoga spring + summer camps at its two San Diego studios, including paddleboard yoga, aerial yoga + arts camps for ages 4-16.
Visit ifwasabirdyoga.com to see the full schedule and find a camp near you!
Kidwings Nature School (Central San Diego)
Kidwings Nature School camps provide a loving space that supports children's wellbeing through nature stories (nurturing and healing), movement (yoga moves), creative art, meditation (breathing), and music. Summer camps run July and August with registration beginning March 1.
Learn more at kidwingsnatureschool.com
My First Moon Camp (Central San Diego)
This nature-based helps girls (ages 8-12) understand their changing bodies, emotions, cycles, and inner wisdom through nature, creativity, movement, sisterhood, and meaningful mother-daughter connection.
Learn more at kidwingsnatureschool.com
Nature Scouts Collective (Encinitas / Carlsbad / Oceanside)
Nature Scouts provides 14 weeks of wild adventures, muddy hands, and nature-powered fun for kids ages 4-12. Kids can build forts, create earthy art, hunt for hidden treasures on scavenger hikes, play forest games, and discover the magic tucked into every tree, trail, and stream.
Learn more at naturescoutscollective.com
Rad Roots Nature School (Mission Bay / Point Loma)
Half-day camp for ages 3-9 from 9am-1pm, Monday to Friday. Building confidence and connections through nature walks, wildcrafting, ethnobotany and social emotional learning.
Visit radrootsnatureschool.com to learn more about camp times and locations.
Yoga Rascals Summer Camps (Carlsbad / La Mesa / San Diego)
Kids will practice numerous yoga poses, learn breathing and relaxation techniques, and play fun yoga games. Additional activities may include arts + crafts, journaling, nature walks, outdoor games, yoga songs + more!
Visit yogarascals.com to browse camp times and locations.
YogaSix Kids Yoga Camps (4S Ranch)
An afternoon kids camp for ages 6-10, featuring movement, mindfulness, storytelling, arts, crafts + games. Kids will learn how to build better posture, improve flexibility and balance through exciting yoga sessions.
See Instagram post + flyer for details.
Central San Diego Kids Yoga Classes
Hapa Yoga (Mission Valley)
Offering kids yoga classes for ages 4-12 and mommy + me yoga classes for crawlers and toddlers.
Hapa Yoga, 4242 Camino Del Rio North, San Diego, CA 92108
Honey Yoga (Talmadge)
Weekly prenatal and baby and me yoga classes as well as a postpartum support group.
Honey Yoga, 4952 El Cajon Blvd, San Diego CA 92115
If I Was a Bird Yoga (Liberty Station)
Aerial Yoga and Art + Yoga classes offered Monday-Saturday with classes for toddlers + families, elementary aged kids, pre-teens and teens.
If I Was a Bird Yoga - Liberty Station, 2590 Truxtun Road, San Diego, CA 92106
Kids Meditation (Normal Heights)
Free meditation class for kids ages 5 and up offered once a month on Saturdays. Check the website for upcoming dates.
Kadampa Meditation Center / Adams Ave Rec Center, 3491 Adams Ave, San Diego, CA 92116
Namaste Fitness (Otay Ranch + Eastlake)
Kids yoga offered for ages 4-12 – they'll practice deep breathing, relaxation techniques and various poses in a fun, mindful and imaginative manner. Teen yoga is for 13-17 year olds.
Namaste Fitness also offers childcare so you can get a workout in! Drop-in, class pack or unlimited membership pricing options available for both childcare and kids yoga classes.
Namaste Fitness, Otay Ranch, 2015 Birch Rd. #217, Chula Vista, CA
Namaste Fitness, Eastlake, 2334 Proctor Valley Rd. Ste #A101 Chula Vista
Om Baby Bliss (North Park)
San Diego's first Pilates + yoga studio for new and expecting families offers classes for every stage of new parenthood. Each movement class is community-centric with a focus on building lasting connections and creating a wellness "village." Om Baby Bliss also offers massages with childcare, so you can truly relax and restore.
Om Baby Bliss, 4658 30th St, San Diego, CA 92116
Pier to Point Wellness (Ocean Beach / Point Loma)
Pier to Point's children's aerial yoga program teaches strength, flexibility, body awareness, and mindfulness of the present moment in a safe and playful outdoor classroom. Classes offered Tuesdays and Thursdays at 4:15-5:15pm, Sundays at 9-10am for ages 4 and up.
Pier to Point Wellness, 4166 Voltaire Street, San Diego, CA 92107
Pilgrimage of the Heart Yoga (Normal Heights)
Offers Baby and Me yoga workshop series and prenatal yoga series.
Pilgrimage Yoga, 3287 Adams Avenue, San Diego, CA 92116
YMCA of San Diego County
Many local YMCA branches offer tot yoga, kid fit yoga or family yoga classes that you can all do together as a family! Browse your YMCA branch's Mind/Body exercise schedule to find a class. Child care services are also available at most locations.
YMCA of San Diego County website
East County Kids Yoga Classes
If I Was a Bird Yoga (La Mesa)
Aerial Yoga and Art + Yoga classes offered everyday with classes for toddlers + families, elementary aged kids, pre-teens and teens.
If I Was a Bird Yoga - La Mesa, 5266 Baltimore Dr, La Mesa, CA
San Diego Yoga Center (La Mesa)
Holds monthly yoga classes for elementary age children.
San Diego Yoga Center, 5500 Grossmont Center Dr #470, La Mesa, CA 91942
Yoga Rascals (La Mesa Community Center)
Kids learn myriad yoga poses, sun salutations, breathing and relaxation techniques while traveling on an exciting yoga adventure. Offered on Mondays, 4-5pm for ages 5-10.
Yoga Rascals, La Mesa Community Center, 5045 Memorial Dr., La Mesa, CA 91942
YMCA of San Diego County
Many local YMCA branches offer tot yoga, kid fit yoga or family yoga classes that you can all do together as a family! Browse your YMCA branch's Mind/Body exercise schedule to find a class. Child care services are also available at most locations.
YMCA of San Diego County website
North County / Del Mar / La Jolla Kids Yoga Classes
Asteya Collective (Encinitas)
Offers kids empowerment yoga and wellness classes featuring breathing exercises, gratitude practices, arts + crafts and fun movement based games to allow kids to focus on self-regulation, creativity, collaboration and physical activity. Classes held Saturdays from 9am-11am.
Asteya Collective, 613 Westlake St., Suite 121, Encinitas CA 92024
FWRD+ Fitness Collective (Rancho Bernardo)
Offers very affordable childcare ($8 drop-in) for ages 6 weeks to 10 years old while you work out! Drop-in, class pack or unlimited pricing options available.
FWRD Fitness Collective, 11305 Rancho Bernardo Rd., San Diego CA 92127
If I Was a Bird Yoga (Del Mar)
Aerial Yoga and Art + Yoga classes offered everyday with classes for toddlers + families, elementary aged kids, pre-teens and teens.
If I Was a Bird Yoga - Del Mar, 2650 Via De La Valle #C-150, Del Mar, CA 92014
Kids Yoga Zone (North County)
Kids + tween group + private yoga classes, birthday parties, teacher trainings + more!
Visit kidsyogazone.com to learn more.
Mello Yoga (Poway)
Offering private group classes / sessions for Kids Yoga + Teen Yoga classes.
Mello Yoga, 12234 Poway Rd Ste 202, Poway, CA 92064
Peace Love and Yoga - PLAY (Carlsbad )
Peace Love and Yoga (PLAY) kids yoga classes integrate traditional Yoga poses, flowing sequences, breathing exercises, deep-relaxation and meditation techniques as well as self-reflection. For ages 4-8 on Wednesdays 4:30-5:30, plus aerial yoga for ages 7-12 on Saturdays.
Also offering Aerial Sensory Yoga for neurodivergent kids on Monday at 9am (ages 3-6) and on Friday at 4:30pm (ages 5-10). Childcare also available alongside select Hot Flow classes throughout the week.
Peace Love and Yoga, 2599 El Camino Real, Ste. O, Carlsbad, CA 92008
Surf Salutations (Oceanside)
The neighborhood yoga studio offers toddler + me yoga classes, Mom + Grom yoga sculpt series, plus a special yoga HIIT flow for kids ages 4-10 once a month on Sundays.
Surf Salutations, 4225 Oceanside Blvd, Oceanside CA 92056
Trilogy Sanctuary (La Jolla)
Trilogy Sanctuary offers kids aerial yoga classes for ages 6-12 on Tuesdays and Thursdays at 4pm, and ages 5-10 on Sundays at 12pm.
Trilogy Sanctuary, 7650 Girard Ave., Ste. 410, La Jolla, CA 92037
YMCA of San Diego County
Many local YMCA branches offer tot yoga, kid fit yoga or family yoga classes that you can all do together as a family! Browse your YMCA branch's Mind/Body exercise schedule to find a class. Child care services are also available at most locations.
YMCA of San Diego County website
Looking for More San Diego Kids Wellness Activities?
Explore our Events Calendar for upcoming yoga events, meditation classes and wellness workshops around San Diego. Or browse all of our Wellbeing articles for the latest wellness news and trends!
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