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Podcast: Rewire Your Money Mindset with Dr. Michelle Dexter, Psy.D.
Dr. Michelle Dexter explains the profound impact of EFT, acupressure and muscle testing to reprogram
Yoga Haven SD Opens in Point Loma
New hatha + vinyasa studio now open in Point Loma.
30+ June Wellness Events in San Diego
Father’s Day, Juneteenth, summer solstice — so many reasons to join together in community this m
13 Best Father’s Day Activities in San Diego
Explore Father’s Day activities in San Diego that he can do on his own or with the whole family.
Podcast: Practical Tools for Self-Regulation with Jill Baumgartner, LCSW
Learn practical emotional and self-regulation techniques to better respond to life’s challenges.
New Perinatal Wellness Center Opens in Pacific Beach
The Root is a new prenatal + postpartum yoga / Pilates studio in San Diego that also offers childbir
Podcast: Understanding the Gut-Brain Connection with Dr. Natasha Macleay
Dr. Natasha Macleay of Tulsi Wellness Center in Del Mar, shares the importance of healing our gut fo
Podcast: From Fear to Freedom with Roshni Patel
Roshni Patel, an intuitive mindset coach, shares her own personal journey of discovering and develop
From Fitness to Friendship: 13 San Diego Mom Groups to Join
Find a new San Diego mom group that’s right for your stage of motherhood!
Podcast: Ketamine Assisted Psychotherapy with Ann MacKenzie, MA, APCC
Ketamine is gaining recognition as a treatment option for depression, anxiety and PTSD. Learn more a
30+ Mother’s Day Wellness Events in San Diego
Give mom the gift that keeps on giving: wellness! Take her to one or more of these amazing Mother’s
Podcast: A Fashionable Solution from Pollution with Abby Brown of H2OM
H2OM founder Abby Brown shares how she created a sustainable activewear brand from 100% recycled con
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