Dr. Michelle Dexter explains the profound impact of EFT, acupressure and muscle testing to reprogram

New hatha + vinyasa studio now open in Point Loma.

Father’s Day, Juneteenth, summer solstice — so many reasons to join together in community this m

Explore Father’s Day activities in San Diego that he can do on his own or with the whole family.

Learn practical emotional and self-regulation techniques to better respond to life’s challenges.

The Root is a new prenatal + postpartum yoga / Pilates studio in San Diego that also offers childbir

Dr. Natasha Macleay of Tulsi Wellness Center in Del Mar, shares the importance of healing our gut fo

Roshni Patel, an intuitive mindset coach, shares her own personal journey of discovering and develop

Find a new San Diego mom group that’s right for your stage of motherhood!

Ketamine is gaining recognition as a treatment option for depression, anxiety and PTSD. Learn more a

Give mom the gift that keeps on giving: wellness! Take her to one or more of these amazing Mother’s

H2OM founder Abby Brown shares how she created a sustainable activewear brand from 100% recycled con