money mindset dr michelle dexter psychologist

Podcast: Rewire Your Money Mindset with Dr. Michelle Dexter, Psy.D.

Dr. Michelle Dexter explains the profound impact of EFT, acupressure and muscle testing to reprogram

yoga haven sd point loma

Yoga Haven SD Opens in Point Loma

New hatha + vinyasa studio now open in Point Loma.

30+ June Wellness Events in San Diego

Father’s Day, Juneteenth, summer solstice — so many reasons to join together in community this m

13 Best Father’s Day Activities in San Diego

Explore Father’s Day activities in San Diego that he can do on his own or with the whole family.

jill baumgartner lcsw

Podcast: Practical Tools for Self-Regulation with Jill Baumgartner, LCSW

Learn practical emotional and self-regulation techniques to better respond to life’s challenges.

the root perinatal wellness center san diego

New Perinatal Wellness Center Opens in Pacific Beach

The Root is a new prenatal + postpartum yoga / Pilates studio in San Diego that also offers childbir

dr natasha macleay tulsi

Podcast: Understanding the Gut-Brain Connection with Dr. Natasha Macleay

Dr. Natasha Macleay of Tulsi Wellness Center in Del Mar, shares the importance of healing our gut fo

fear to freedom roshni patel

Podcast: From Fear to Freedom with Roshni Patel

Roshni Patel, an intuitive mindset coach, shares her own personal journey of discovering and develop

san diego mom groups

From Fitness to Friendship: 13 San Diego Mom Groups to Join

Find a new San Diego mom group that’s right for your stage of motherhood!

ketamine assisted psychotherapy

Podcast: Ketamine Assisted Psychotherapy with Ann MacKenzie, MA, APCC

Ketamine is gaining recognition as a treatment option for depression, anxiety and PTSD. Learn more a

30+ Mother’s Day Wellness Events in San Diego

Give mom the gift that keeps on giving: wellness! Take her to one or more of these amazing Mother’s

h20M activewear

Podcast: A Fashionable Solution from Pollution with Abby Brown of H2OM

H2OM founder Abby Brown shares how she created a sustainable activewear brand from 100% recycled con

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