Ultimate Guide to San Diego Kids Yoga Classes + Camps

Discover kids yoga summer camps, classes and childcare across San Diego for toddlers to teens.

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Podcast: Rewire Your Money Mindset with Dr. Michelle Dexter, Psy.D.

Dr. Michelle Dexter explains the profound impact of EFT, acupressure and muscle testing to reprogram

30+ June Wellness Events in San Diego

Father’s Day, Juneteenth, summer solstice — so many reasons to join together in community this m

13 Best Father’s Day Activities in San Diego

Explore Father’s Day activities in San Diego that he can do on his own or with the whole family.

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Podcast: Practical Tools for Self-Regulation with Jill Baumgartner, LCSW

Learn practical emotional and self-regulation techniques to better respond to life’s challenges.

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New Perinatal Wellness Center Opens in Pacific Beach

The Root is a new prenatal + postpartum yoga / Pilates studio in San Diego that also offers childbir

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Podcast: Understanding the Gut-Brain Connection with Dr. Natasha Macleay

Dr. Natasha Macleay of Tulsi Wellness Center in Del Mar, shares the importance of healing our gut fo

fear to freedom roshni patel

Podcast: From Fear to Freedom with Roshni Patel

Roshni Patel, an intuitive mindset coach, shares her own personal journey of discovering and develop

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From Fitness to Friendship: 13 San Diego Mom Groups to Join

Find a new San Diego mom group that’s right for your stage of motherhood!

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Podcast: Ketamine Assisted Psychotherapy with Ann MacKenzie, MA, APCC

Ketamine is gaining recognition as a treatment option for depression, anxiety and PTSD. Learn more a

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Podcast: A Fashionable Solution from Pollution with Abby Brown of H2OM

H2OM founder Abby Brown shares how she created a sustainable activewear brand from 100% recycled con

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Introducing A Deep Space, San Diego’s First Hypnosis + Breathwork Studio

San Diego’s newest studio offering science-based hypnosis and breathwork to transform and heal the b

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