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Meet Makenna Wesley, Lagree Fitness Instructor & Health Coach
Get to know Makenna Wesley, a dedicated Lagree Fitness Instructor and Health Coach in San Diego.
Podcast: The Green Guide to San Diego with Jessica Ullyott
Discover easy tips for living green in San Diego, from reducing waste to getting the kids involved.
Podcast: Making Wellness Accessible in San Diego with Ryan Altman
Ryan Altman of the Community Wellness Collaborative clinic in Normal Heights talks about accessible
Your Zero Waste Store Guide for San Diego
Want to decrease your impact on the planet but not sure where to start? Check out these zero waste r
Podcast: Vocal Embodiment for Confidence + Wellbeing with Laura Rose
Music therapist + vocalist Laura Rose shares how healthy self-expression is vital to our overall wel
A Guide to Somatic Therapy: Benefits, Techniques + Exercises
Learn about the many benefits, uses and techniques in this new approach to psychotherapy.
Join Us for Mother’s Day Wellness Fest 2024
Join us for free fitness classes, and browse over 15 unique mom-owned wellness business vendors.
Introducing Spring Fit Fest 2024!
Join us for free fitness classes, recovery sessions and browse over 15 unique San Diego-based fitnes
What’s On in San Diego | April 2024 Wellness Events
Earth Day events, plus solar eclipse, Flower Fields activities, sustainability events and More. View
Podcast: Self-Care for Eco-Anxiety with Rachael Cohen
Spiritual life coach + author, Rachael Cohen dives deep into 52 self-care practices to help us manag
Podcast: Staying Alive + Vibrant in Your Golden Years with Kathleen Rafaat
Hear her inspirational story on staying healthy, vibrant and active — no matter what life has throw
Postpartum Support Resources in San Diego
Explore some postpartum support tips that could help you or someone you know on their recovery journ