Dr. Michelle Dexter explains the profound impact of EFT, acupressure and muscle testing to reprogram

Father’s Day, Juneteenth, summer solstice — so many reasons to join together in community this m

Explore Father’s Day activities in San Diego that he can do on his own or with the whole family.

Learn practical emotional and self-regulation techniques to better respond to life’s challenges.

The Root is a new prenatal + postpartum yoga / Pilates studio in San Diego that also offers childbir

Dr. Natasha Macleay of Tulsi Wellness Center in Del Mar, shares the importance of healing our gut fo

Roshni Patel, an intuitive mindset coach, shares her own personal journey of discovering and develop

Find a new San Diego mom group that’s right for your stage of motherhood!

Ketamine is gaining recognition as a treatment option for depression, anxiety and PTSD. Learn more a

H2OM founder Abby Brown shares how she created a sustainable activewear brand from 100% recycled con

San Diego’s newest studio offering science-based hypnosis and breathwork to transform and heal the b

Liz Murphy, founder of Sustainability is Sexy, talks about plant-based nutrition, reducing food wast