Podcast: Demystifying Fertility + Reproductive Health with Vienna Farlow

Tune in to the Wellness in San Diego podcast for weekly conversations with local biz owners + changemakers across food, health, movement, wellbeing + spirituality. This week, Vienna Farlow, holistic reproductive health advocate and educator, joins us to talk about fertility awareness and how we can be advocates for our own reproductive health.

fertility awareness reproductive health wellness in san diego podcast

Listen In

Listen on Apple PodcastsSpotify Podcast Badge Wht Grn 330x80

Season 3, Episode 16: Fertility Awareness + Reproductive Health with Vienna Farlow

This week we dive deep into reproductive health and fertility awareness with holistic reproductive health expert and advocate, Vienna Farlow. 

Vienna discusses how to track your menstrual cycle using basal body temperature, cervical mucus, and other signs to:

  • Plan a pregnancy: Learn how to identify your fertile window and optimize your chances of conception.
  • Prevent pregnancy naturally: Discover how to use fertility awareness as a form of birth control.
  • Gain body literacy and advocate for your wellbeing: Understand your cycle’s connection to overall health and when to seek additional support for endometriosis, infertility, PCOS and more.

Vienna also discusses how you can receive support when experiencing a pregnancy loss or terminating a pregnancy.

Whether you’re trying to conceive, avoid pregnancy, or simply want to know your body better, this episode is for you.

Episode links:

Request to Be a Guest

Are you or someone you know interested in being a guest on our show? Fill out our Podcast Guest Request Form!

We’ll then reach out to learn more or schedule an interview if we think you’re a good fit for our listeners!

Partner With Us

We’re excited to partner with brands and businesses whose mission is to elevate the mind, body and spirit of our San Diego community and beyond.

Sponsorship opportunities are available on our podcast, newsletter, socials and our website. Drop us a note at hello@locallywell.com and we’ll reach out to discuss collab opportunities.

Looking for More San Diego Wellness News?

Explore our Events Calendar for upcoming yoga events, meditation classes and wellness workshops around San Diego. Or browse all of our Wellbeing articles for the latest wellness news and trends!


DISCLAIMER: This article is for informational purposes only. It is not, nor is it intended to be a substitute for professional medical advice or treatment for specific medical conditions. You should not use this information to diagnose or treat a health problem without consulting a qualified healthcare provider.

Join our Newsletter

Get weekly updates with new articles, trending topics, upcoming events and more happenings in your San Diego community!

Subscription Form

"*" indicates required fields

Join Our Newsletter

Get weekly updates with new articles, trending topics, upcoming events and more happenings in your San Diego community!

"*" indicates required fields