Wellness in San Diego Podcast: Ep. 5
Science-Based Fitness: The Smart Fit Method
Tune in to the Wellness in San Diego podcast for weekly conversations with local biz owners + changemakers across food, health, movement, wellbeing + spirituality. This week we chat with Connor Darnbrough, co-founder of The Smart Fit Method and he shares the miraculous story of finding a revolutionary science-based fitness method to help him heal and recover from severe health issues.
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Episode 5: Science-Based Fitness with Connor Darnbrough of the Smart Fit Method
Imagine getting a full body workout and achieving major results in just one hour a week. That's the brand promise of The Smart Fit Method, a new science-based fitness workout concept. Connor Darnbrough, co-founder of The Smart Fit Method, shares how he and his father both suffered severe health issues and how research into the latest science led them to develop an innovative, AI-based fitness method for recovery, general fitness and ultimate performance.
Website: smartfitmethod.com
IG: @smartfitmethod
Episode resources + event links:
- Full Moon Events
- Pride Yoga at The Rady Shell | Thursday, July 14
- Yoga Deck Pride Yoga | Saturday, July 16
- Pride 5K Run / Walk | Saturday, July 16
- Yoga on State Anniversary Party | Saturday, July 16
- Four Moons Spa's Podcast Launch Party | Thursday, July 21
- Agape Ayahuasca Retreat | July 22-24
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How to Request to Be a Guest
Are you or someone you know interested in being a guest on our show? Let us know! Send us an email at hello@locallywellsd.com and be sure to include your name and your pitch (aka what you'd like to talk about!).
We'll then reach out to learn more or schedule an interview if we think you're a good fit for our listeners!
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We're excited to partner with brands and businesses whose mission is to elevate the mind, body and spirit of our San Diego community and beyond.
Sponsorship opportunities are available on our podcast, newsletter, socials and our website. Drop us a note at hello@locallywellsd.com and we'll reach out to discuss collab opportunities.
Looking for More San Diego Wellness News?
Explore our Events Calendar for upcoming yoga events, meditation classes and wellness workshops around San Diego. Or browse all of our Wellbeing articles for the latest wellness news and trends!
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