25 New Fitness + Wellness Studios That Have Opened in San Diego in 2025

San Diego's vibrant fitness and wellness scene has continued to expand since the start of 2025, offering residents and visitors a diverse range of options to achieve their health and well-being goals. From specialized fitness studios to rejuvenating recovery centers, here's a look at some of the exciting new establishments that have recently opened their doors across San Diego County:

Kathryn "Kat" Apostolina, a San Diego-based Fitness Coach and Personal Training Professional, has launched Be Kat Strong, a strength training gym centered around mobility and functional fitness. Clients can book 1:1 sessions, small group trainings or virtual trainings with Kat.

Be Kat Strong, 5111 Santa Fe St, Suite H, Clairemont

A small boutique Lagree studio, Define Lagree has now expanded beyond its original Point Loma location to include a second studio in Bay Park. Both locations offer the signature Lagree workout which combines high-intensity and low-impact movements with a strong focus on core, muscular strength, and muscular endurance.

Define Lagree Bay Park, 4134 Napier Street, San Diego

This North Carolina-based Pilates studio chain has opened its first California location in South Carlsbad. Known for their innovative Pilates and musically-driven yoga workouts, flowCORPS offers a high-intensity reformer Pilates experience and also offers infrared heated mat Pilates classes.

flowCORPS, The Forum Carlsbad

This popular collective of local healing and wellness instructors, led by founder Elizabeth Concannon, has finally found its brick-and-mortar home in Carlsbad Village. Read our latest article Happy Blue Marble Finds Its Wellness Center Home in Carlsbad for the full story.

Happy Blue Marble, 3087 State St., Carlsbad

The popular Miami-based Pilates studio chain has opened its first West Coast location in the heart of Carmel Valley. The studio features a club-vibe atmosphere with 17 reformers and a DJ-curated playlist. Each class is an immersive 50-minute, full-body workout on custom reformers, combining strength training, cardio, and Pilates-inspired movements. JETSET franchise owners are also planning to open a second location in San Marcos early next year, with plans to open a third at another North County location.

Stop by the grand opening party on Saturday, June 28th to see the studio in action, sample goodies and snag founders' membership deals.

JETSET PIlates Torrey Hills, 4639 Carmel Mountain Rd Suite 102, San Diego

A new boutique Lagree studio right on Garnet Ave. in PB.

Lagree Lounge, 1150 Garnet Ave, San Diego

Pure Infrared Sauna Studio, a cutting-edge recovery and contrast therapy center, has opened its second location on Coast Hwy 101 in Solana Beach after the success of its flagship in Bankers Hill. With a focus on wellness innovation, toxin detoxification, and athletic recovery, Pure offers a curated suite of services designed to help you feel younger, move better, and live pain-free.

Pure Infrared Sauna Studio, 437 S Hwy 101 Suite 107, Solana Beach, CA 92075

Opened in May, R3 Spa is a luxury contrast therapy center designed for fast recovery and to reduce inflammation. The facility combines advanced recovery equipment with invigorating cold and hot therapies to help achieve optimal physical and mental wellness. Therapies will include compression therapy, infrared sauna, cold plunge, hot tubs and red-light therapy.

R3 Spa, 7741 Fay Ave. La Jolla

Just opened in Poway, Rise Lagree Studio is North County's only Lagree fitness studio offering infrared sauna, cold plunge therapy, compression sleeves, and luxury massage chairs.

Stop by their grand opening on Saturday, July 12 for mini 10-min Lagree sessions, matcha cart, light bites, studio tours, and more.

Rise Lagree Studio, 12411 Poway Rd, Poway

This all-in-one holistic wellness center offers a full spectrum of movement and wellness classes and workshops, including yoga, energy healing, meditation, breathwork, sound healing, spiritual coaching, and a range of holistic modalities. The standout offering is its integration therapy, offered by Dr. Mark Brewer, MA, LMFT, LPCC, for individuals looking to make sense of insights gained during non-ordinary states of consciousness and want to learn how to incorporate this new-found knowledge into their everyday lives. RISE is offering several new customer unlimited class packages, including $44 for 10 days or $99 for 1 month.

Rise Spiritual Center, 314 S Melrose Dr, Vista

The local San Diego infrared Pilates studio chain with locations in Bankers’ Hill, Del Mar and PB is expanding to a fourth location in Encinitas with a grand opening party set for Saturday, June 28th.

SALTVAULT Encinitas, 1010 S. Coast Hwy 101, Suite 107, Encinitas

One of the fastest growing Pilates studio brands has finally landed in San Diego. Clients can expect a high-intensity, low-impact full-body workout on the brand's proprietary Pilates-inspired reformer underneath their signature blue lights.

[solidcore] Little Italy, 1331 Columbia St. San Diego
[solidcore] La Jolla, 8861 Villa La Jolla Dr. San Diego

PB's local community yoga studio, Spirit Yoga, is now under new ownership and has rebranded to Sōma Yoga. Sōma's core mission is to bring students back to mindfulness, breathwork, meditation, and intentional movement while introducing a fresh, modern edge through a power and sculpt format.

Stop by their launch party on Saturday, June 28th to see the remodeled space, grab some goodies and snag membership deals.

Sōma Yoga, 1559 Garnet Ave, San Diego

Located in the heart of Del Mar and just south of the Fairgrounds, Tide & Tone Lagree is a new boutique Lagree fitness studio with 10 state-of-the-art Megaformers + offers a variety of full-body and targeted abs/booty classes.

Tide & Tone Lagree, 2002 Jimmy Durante Blvd #118, Del Mar

Led by Dr. Jillian Imilkowski, DACM, LAc, aka "the Acu Queen", Urban Sage Acupuncture and Wellness is dedicated to holistic, patient-centered care that goes beyond symptom relief to treat the root cause of your concerns.

Celebrate the clinic's grand opening on Thursday, June 26th with free acupuncture demos, chair massages, red light therapy sessions, ear seeds + more.

Urban Sage Acupuncture + Wellness, 1415 Ridgeback Rd, Suite 6, Chula Vista⁠

Inspired by the Yoruba / Afro-Brazilian goddess of the ocean, YemanJÁ Wellness is a wellness recovery center space offering HaloRed Therapy, X°Cryo, salt-infused infrared saunas, IV therapy, massage chairs, and more.

Stop by their launch party on Saturday, June 28th to try out the recovery services and recharge and relax.

YemanJÁ Wellness, 2886 Mission Blvd, San Diego

Building on the success of their North Park studio, Activate House has opened a second location in the scenic Bird Rock area. Known for its "new-age fitness" approach, Activate House offers heated Pilates, sculpt, and yoga at this new site (spin only offered in North Park). Emphasizing intentional movement and mental balance, this second studio also provides the Bird Rock community with a private cold plunge and sauna recovery room.

Activate House, 5663 La Jolla Blvd, La Jolla

The sister studio to Coronado’s Yoga on C, B Street Yoga in South Park offers a variety of classes catering to different levels and preferences. Class highlights include an emphasis on strength training via Power Vinyasa, Sculpt and HIIT Strength, as well as breathwork, sound healing, yin and myofascial release classes. Read our article, B Street Yoga Lands In Golden Hill, for more details.

B Street Yoga, 2753 B St, San Diego

BODYBAR Pilates, a Texas-based Pilates brand with over 100 franchise locations across the U.S., now has two brand new San Diego County locations: La Costa / Carlsbad and La Jolla UTC. BODYBAR delivers a “fiercely effective” workout experience powered by Pilates to build a balanced, athletic, and real community.

BODYBAR Pilates La Costa, 3247 Camino De Los Coches #210, Carlsbad

BODYBAR Pilates UTC, 3979 Governor Dr, San Diego

Carlsbad has welcomed Calor Sauna Studios, a dedicated space for relaxation, recovery, and rejuvenation. This studio features four private infrared sauna rooms, creating a serene and welcoming atmosphere for individuals seeking to detoxify, de-stress, and recharge. 

Calor Sauna Studios, 527 Carlsbad Village Dr, Carlsbad

The owners of Grind House Cycle in Encinitas have converted the former spin studio into Club House Enc., a high-end sauna, cold plunge, and community wellness hub. This center focuses on providing a holistic wellness recovery experience, featuring "no-chem" cold plunge pools and Clearlight Infrared Saunas for detoxification and muscle recovery. While specific details about movement classes are still emerging, the emphasis on advanced recovery modalities suggests a comprehensive approach to wellbeing for the Encinitas community. 

Club House Enc., 449 S. Coast Hwy, Encinitas

Offering a unique fusion of nature and movement, The Green Nook has opened in the heart of Escondido. This business blends a beautifully curated retail plant store with a modern dance studio, creating a distinctive space for relaxation, creativity, and community connection. The Green Nook offers a variety of movement and dance classes Monday-Wednesday and Saturdays, including yoga, hip hop, modern, and ballet, providing a vibrant and green-infused environment for physical expression and wellbeing. 

The Green Nook, 2319 E Valley Parkway, Escondido

San Diego’s first private, members-only health club, LIVV Cardiff offers a refined wellness experience that blends cutting-edge treatments with holistic healing to elevate every aspect of life. Therapies include naturopathic clinical consultations, personalized treatment plans, NAD+ and peptide therapy, hyperbaric oxygen therapy, IVs, massage, spa, facials and more. With its sleek design and holistic approach, LIVV blends technologically advanced therapies, traditional medicine and relaxation in a community-focused environment—perfect for those seeking an elevated, all-in-one health and wellness experience in North County.

LIVV Cardiff, 2027 Newcastle Ave., Cardiff,

This new boutique studio in South Park offers a diverse range of practices, including acupuncture, various styles of yoga, hypnosis, sound baths, and breathwork sessions. With its multifaceted approach, Mind Body Love Studio aims to cater to the diverse wellness needs of the community, providing tools for physical, mental, and emotional balance in a nurturing environment.

Mind Body Love, 2365 30th St, San Diego

The Grand Pilates (initially launched as MVMT Pilates) is boutique reformer studio features personalized, small classes (only eight reformers) emphasizing core strength, flexibility, and mindful movement.

The Grand Pilates, 191 N. El Camino Real, Ste 202, Encinitas,

Catering to the unique needs of new mothers, New Mom School has opened in Encinitas. This specialized center provides in-person classes designed to empower new parents with confidence, knowledge, and a supportive community during the crucial postpartum period. The classes cover various aspects of newborn and infant care, fostering a nurturing environment for both mothers and their babies. 

New Mom School - Encinitas, 162 S Rancho Santa Fe Rd STE B70, Encinitas

Fitness, wellness and recovery for a full mind and body experience. Fitness classes include Strength, HIIT, Spin, Yoga, Mat Pilates + more, with recovery modalities ranging from cold plunge, infrared sauna, red light therapy, vibroacoustic therapy, Normatec compression & Hyperice recovery tools.

The Studio by Catalyst, 16473 Bernardo Center Drive, San Diego

This boutique reformer studio in the heart of Cardiff pairs the heart of Pilates with innovative instruction to empower individuals of all levels, helping them redefine their boundaries, boost their stamina, and elevate their well-being. You’ll also receive personalized instruction, thanks to the small class sizes with six reformers on offer.

Vyrtu Pilates, 2121 Newcastle Ave Suite 102, Cardiff

The growing yoga chain has opened its newest San Diego County locations in Oceanside and Chula Vista with Escondido on the way. Known for its variety of yoga styles and energetic atmosphere, Yoga Box offers a diverse schedule of classes, including hot yoga, power yoga, and sculpt classes. 

Yoga Box - Oceanside, 349 N. Cleveland St, Oceanside

Yoga Box - Chula Vista, 269 3rd Ave, Chula Vista

With seven locations across San Diego County, Beyond Pilates offers a wide range of mat and reformer Pilates classes for all levels. This boutique fitness chain is set to open two additional studios in Chula Vista by August 1 and Del Mar by Summer / Fall 2025.

Beyond Pilates - Chula Vista, 1392 E. Palomar St, #405 Chula Vista

Beyond Pilates - Del Mar Plaza, 1555 Camino Del Mar, #312, Del Mar

San Diego County's first cold plunge and breathwork studio is expanding to add two new locations, Liberty Station in September and Encinitas (opening date TBD). 

Website: breathe degrees

Adding to its existing four San Diego locations (Downtown, Solana Beach, Carlsbad, and Rancho Bernardo), Elevate Training, a popular local Lagree fitness studio, is expanding to Pacific Highlands Ranch in Carmel Valley. Known for its intense, full-body workouts utilizing the Megaformer machine, Elevate Training is currently enrolling founding members for its newest studio, anticipating an opening in May. 

Elevate Training - Carmel Valley, 5965 Village Way, Suite 202, San Diego

Carlsbad-based Lagree Red combines high-intensity, low impact, strength training workouts on the revolutionary Megaformer with the healing power of infrared technology to tone your body and repair your muscles at the cellular level.  Lagree Red also offers a full recovery experience including infrared saunas, infrared beds, cryotherapy and Shiftwave therapy. The studio is opening a second location in Mission Hills in July 2025.

Lagree Red, 810 W Washington St, San Diego

Move Madly, a North County Lagree studio in Encinitas, has plans to open a second Lagree studio location in Pacific Beach in Fall 2025 -- exact address TBA.

Move Madly, PB

The popular reformer and infrared mat pilates studio in PB is expanding to North County, with a second studio location in Solana Beach - exact address TBA.

The Sculpt Room, Solana Beach

The iconic boutique hotel in the heart of La Jolla Village will be home to the Village's only resort spa once it opens this summer.

La Valencia Hotel, La Jolla

These are just a handful of the hundreds of fitness studios across San Diego. With so many options to choose from, there's no excuse not to stay active and healthy in this beautiful city! Browse our San Diego wellness business directory to find a studio near you!

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