Tune in to the Wellness in San Diego podcast for weekly conversations with local biz owners + changemakers across food, health, movement, wellbeing + spirituality. This week, grief guide and spiritual counselor, Rev. Jenn Cormier, share the many modalities we can use to move through grief and heal with grace.
Listen In
Season 3, Episode 23: Walking Through Grief with Grace with Rev. Jenn Cormier
Feeling lost after a loss? Learn how grief can be a guide, and uncover powerful tools to move through it with grace.
This week we're joined by Rev. Jenn Cormier, a Grief Guide and spiritual counselor, to share how we can learn to move through grief with grace. Jenn shares:
- How grief is an ever-changing process
- The importance the power of movement + creativity to heal
- How community support is essential to moving through grief
Episode links:
- Rev. Jenn Cormier: Website | Podcast
- Mother's Day Heart Healing Virtual Event - Sunday, May 12 at 10am PT (Zoom)
- Mother's Day Wellness Fest | Saturday, May 11, 1-4pm (Solana Beach)
- Spring Fit Fest | Sunday, May 19, 10am-2pm (Logan Heights)
- Branding 101 for Wellness Entrepreneurs | Tuesday, May 21, 10am (Zoom)
- Discover Your Soul Signature Style Workshop | Thurs. May 23, 6:30-8:30pm (Leucadia)
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Looking for More San Diego Wellness News?
Explore our Events Calendar for upcoming yoga events, meditation classes and wellness workshops around San Diego. Or browse all of our Wellbeing articles for the latest wellness news and trends!
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DISCLAIMER: This article is for informational purposes only. It is not, nor is it intended to be a substitute for professional medical advice or treatment for specific medical conditions. You should not use this information to diagnose or treat a health problem without consulting a qualified healthcare provider.