Tune in to the Wellness in San Diego podcast for weekly conversations with local biz owners + changemakers across food, health, movement, wellbeing + spirituality. This week, Dr. Madeline Ofina, joins us to talk about decolonizing wellness and how to reclaim your ancestral spiritual roots.
Listen in
Season 3, Episode 14: Reclaiming Your Ancestral Spirituality with Dr. Madeline Ofina
Feeling disconnected from your cultural heritage and its spiritual practices? This week we're joined by Dr Madeline Ofina, psychologist / medium / community educator, who empowers individuals to reconnect with their ancestral traditions.
Dr Madeline and Marta delve into:
- The impacts of colonization on traditional wellness practices and the prevalence of appropration with the spiritual community
- Practical steps for individuals to reconnect with their own cultural roots
- How ancestral traditions can empower personal healing and well-being
Join us for a powerful conversation that will challenge your perspective on wellness, how to examine your own spiritual practices, and ignite your journey towards reclaiming your ancestral spirituality.
Episode links:
- Dr. Madeline Ofina: mofina.net | @mofina.wellness
- North County Wellness Connection - Monday, March 4, 12-1pm | Encinitas
- Partnership Marketing Masterclass - Thurs. March 7, 12-1:30pm | Zoom
- Health and Wellness Networking Mixer - Wednesday, March 13, 6-9pm | South Park
- Locally Well SD Collective Membership -- Free 2 Week Trial
Request to Be a Guest
Are you or someone you know interested in being a guest on our show? Fill out our Podcast Guest Request Form!
We'll then reach out to learn more or schedule an interview if we think you're a good fit for our listeners!
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We're excited to partner with brands and businesses whose mission is to elevate the mind, body and spirit of our San Diego community and beyond.
Sponsorship opportunities are available on our podcast, newsletter, socials and our website. Drop us a note at hello@locallywell.com and we'll reach out to discuss collab opportunities.
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