The Best Wellness Events in San Diego: October 2025

Hike-A-Thon, spooky flows, wellness social meetups + more — so many reasons to join together in community! Here's the top October events in San Diego.

october events san diego wellness yoga

All Month Long

In the month of October, kids can get free entry to over 50+ museums, parks + more, plus get discounts at restaurants, hotels and other locations.

Various Locations

Experience nature unplugged and raise funds to support organizations and communities in need simply by hiking! San Diego County Parks is also holding free group guided hikes in partnership with the Hike-a-Thon throughout October.

Various Locations

San Diego launches its first-ever Climate Week with 100+ events countywide — from community walks and meditation gatherings to film screenings, beach cleanups, and policy panels for a full week of action + connection.

Various Locations

Saturday, October 4 

Get ready for an afternoon of breathwork, cleanup, s’mores , sunsets, and a community that always shows up big.

Purpose First Beach Cleanup, PB

Head to Del Mar for a highly curated one-day boutique festival where cutting-edge experiences meet timeless wisdom. The event brings together global artists, visionary leaders, and impact entrepreneurs for an unforgettable journey of music, art, community, and transformation. Wellness experiences include tea + cacao ceremonies, Kundalini yoga, ecstatic dance, cold plunge + biohacking, and sound healing.

The Sound, Del Mar

Sunday, October 5 

Start your Sunday with the perfect blend of coffee, fitness, and recovery. Including three fitness classes – HYROX, Pilates + Fascia + Foam Rolling, plus wellness partners, cold plunges, sauna, coffee + more.

Fitness Quest 10, Scripps Ranch

SOL & SOUND is a Tulum-inspired wellness and music experience designed to help you reset, recharge, and reconnect blending movement, mindfulness, cuisine, and live music into a thoughtfully curated community event.

Fitness Collective, Pacific Beach

Monday, October 6

New Moon

See what’s on with our San Diego New + Full Moon Events Guide.

Tuesday, October 7

Mix and mingle with fellow wellness practitioners, lightworkers and entrepreneurs. Grow your referral list and make valuable connections for partnership and collaboration!

Saturday, October 11

At night, Oakoasis comes alive with creatures, natural AND supernatural. Follow your Spirit Guide into the shadows, where every rustle might be more than the wind. Stay after for a Star Party under the eerie glow of the cosmos!

San Diego County Parks, Oakoasis County Preserve

Gather for an empowering experience of music, connection, creativity, and community care. This isn’t your average day party; it’s intentional and soul energizing. Sing, vibe, and dance to a curated mix of R&B, Hip-Hop, Afrobeats, and Dancehall, plus a fireside-style chat on legacy, mental wellness, boundaries, and self-leadership with community leaders. Then enjoy a “Soul Search Game,” an interactive scavenger-hunt-meets-bingo designed to spark authentic conversations.

Shaping Freedom, Novo Brewing – Mission Valley

Begin with an energizing, all-levels Vinyasa yoga class, followed by a relaxed social hour, offering a chance to meet new faces and connect with the community while sipping on unique, non-alcoholic kava drinks.

Mind Body Love, South Park

Sunday, October 12

Point Zero is an alcohol-free, connection-driven wellness event where you’ll choose one wellness workshop (cooking class, men’s or women’s beach workout, yoga, Pilates, or self-defense) followed by a poolside party + wellness vendors. 

This family-friendly event offers a full day of engaging activities, hands-on workshops, live music, and delicious feasting to honor the Jewish holiday of Sukkot. Rooted in ancient traditions, Sukkot celebrates the harvest and emphasizes the importance of hospitality and welcoming others. Open to everyone!

Coastal Roots Farm, Encinitas

Thursday, October 16

Step into a night designed for the visionaries shaping health, fitness, and wellness in our city. Mingle with fellow entrepreneurs, practitioners, and innovators and gain inspiration from our dynamic speaker panel.

Saturday, October 18

Gather for a heart-opening women’s connection circle, then dive into a sustainable shopping spree – swap treasures and give your wardrobe new life! Stay for a refreshing cold plunge and soul-warming sauna session to round out your day of renewal. 

Riffs Yoga Studio, Bird Rock

Start your weekend with a little sweat and a little spooky fun. Kick things off with a Halloween-themed mat Pilates class then unleash your creativity as you hand-paint your own ceramic cup, thoughtfully handcrafted by local ceramicist Isiko. Make it Halloween-inspired or design your own piece!

A half-day reset where community, movement, and mindful living come together. From movement classes to cold plunges + saunas, hands-on activations to curated treatments, tastings, and conscious connections, every detail is designed to feel like a retreat.

Join in a mystical evening paddle, an all-women gathering dedicated to celebrating sisterhood, connection and the special bond you share with your dog(s).

SUP Pups, Liberty Station

Sunday, October 19

Experience an afternoon of spiritual community and connection with limpias, reiki, chakra healing, sound healing, herbalists, vendors and so much more.

Get ready for an exhilarating adventure at a nature-themed, family-friendly Fall Festival! This is your chance to discover nature’s creepy crawlies aren't as spooky as they seem. Get creative and join the costume contest with fun themes like Most Creative and Most Environmentally Friendly. Have fun creating and engaging with live animal encounters featuring bats, reptiles, and raptors. 

San Diego’s first K-Beauty concept store is opening its doors on Convoy St. with prizes, skin analyzer launch, color analysis + live DJ for high vibes. 

Seoul Glow Lab, Kearny Mesa

Tuesday, October 21

New Moon 

See what’s on with our San Diego New + Full Moon Events Guide.

Saturday, October 25

Spend your morning learning about gardening skills to connect with nature for your mental health and well being. The intention with the Healing Garden Day is to provide a safe space to find alternative healthy coping mechanisms for anyone experiencing stressors or concerns in their life. Open to all.

Enjoy a unique, rejuvenating fitness & community experience – choose the flow that feels right for you: strength + social or yoga + social / sound bath. 

Free event open to all! This Fall Festival was created to uplift mental health, celebrate local healers and makers, and bring people together through movement, breath, and shared experience. Experience an expressive art class, breathwork + cold plunge, and wellness vendor market.

BRAVE Wellness Studio, Tierrasanta

Kick off the weekend with energizing yoga + HIIT workouts, inspiring keynote speaker Sabrina Zohar, cold plunge + sauna, merch, coffee, live DJ + more. 

DBC Fitness, Carlsbad

Sunday, October 26

Featuring 20 of San Diego's best wellness vendors and local artisans. (This is the market's debut offering -- reach out to apply to be a vendor!)

Shore + Sage Wellness Market, Pilgrimage Yoga -- Normal Heights

Thursday, October 30

Step into the mystical realm as you honor and connect with loved ones who have crossed over. On this night, when the veil between worlds is at its thinnest, participants may receive intuited messages or guidance from the departed. Though individual messages are not guaranteed, you will experience a sacred, collective space of healing, comfort, and spiritual connection.

Through the veil is a ceremonial gathering to honor the thinning of the veil during Halloween/Samhain. Guided by the gentle, visionary spirit of Blue Lotus, this ceremony invites you into a sacred space of meditation, sound, and ritual where you can release what no longer serves, connect with ancestral presence, and receive intuitive messages. Honor the mystery of this threshold season with offerings, reflection, and intentional communion, carrying the wisdom of the unseen back into your life with clarity and heart.

Looking for More San Diego Events?

Browse our San Diego Wellness Events Calendar to find a wellness workshop or events near you. Have events you'd like to share with our community? Join our Directory to create your business listing and then you can events directly to our calendar.

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