Nari Nest Holistic Community for Women Launches in San Diego
Nari Nest is a new holistic community for women in San Diego, featuring social events, yoga and medi
Tantra in San Diego
Although tantra is often synonymous with sex, it is primarily about the exchange of energy through i
25+ San Diego Valentine's Day Wellness Events
Grab your partner, your bestie or go solo to these 25+ V-Day wellness events in San Diego!
Asteya Yoga in Encinitas Opens Its Doors
Asteya, a new yoga and fitness studio in Encinitas, offers a variety of yoga, fusion and barre class
The Balanced Bachelorette Now Offers Private Yoga Classes in San Diego
Looking for a memorable experience for your bachelorette weekend? Book a private yoga class for you
Neighborhood Wellness Guide: Escondido
Our favorite wellness hotspots and healthy foodie places in and around Escondido.
This Weekend: Yoga for a Cause
Two local studios are hosting yoga events to raise funds to solve homelessness in San Diego. Sign up
Neighborhood Wellness Guide: San Marcos
Your San Marcos neighborhood guide to all the wellness, health forward food and spiritual centers yo
This Local Yoga Instructor Crafted an Eco-Friendly Yoga Mat
Yoga4Good CEO Tori Morrison shares why we should be using an eco-friendly yoga mat, plus tips on how
Top 4 Benefits of Group Exercise
We love an at-home solo workout. Read why it's hard to beat the benefits of group exercise (besides
The Many Benefits of Kundalini Yoga
The Many Benefits of Kundalini Yoga Kundalini yoga offers significant health benefits for the mind,
30+ San Diego Wellness Events in November
Group hikes, Turkey Trots, wellness festivals, free yoga classes + so much more! See what's on.