LATEST ARTICLES

Nari Nest Holistic Community for Women Launches in San Diego

Nari Nest is a new holistic community for women in San Diego, featuring social events, yoga and medi

Tantra in San Diego

Although tantra is often synonymous with sex, it is primarily about the exchange of energy through i

25+ San Diego Valentine's Day Wellness Events

Grab your partner, your bestie or go solo to these 25+ V-Day wellness events in San Diego!

Asteya Yoga in Encinitas Opens Its Doors

Asteya, a new yoga and fitness studio in Encinitas, offers a variety of yoga, fusion and barre class

The Balanced Bachelorette Now Offers Private Yoga Classes in San Diego​

Looking for a memorable experience for your bachelorette weekend? Book a private yoga class for you

Neighborhood Wellness Guide: Escondido

Our favorite wellness hotspots and healthy foodie places in and around Escondido.

This Weekend: Yoga for a Cause

Two local studios are hosting yoga events to raise funds to solve homelessness in San Diego. Sign up

Neighborhood Wellness Guide: San Marcos

Your San Marcos neighborhood guide to all the wellness, health forward food and spiritual centers yo

This Local Yoga Instructor Crafted an Eco-Friendly Yoga Mat

Yoga4Good CEO Tori Morrison shares why we should be using an eco-friendly yoga mat, plus tips on how

Top 4 Benefits of Group Exercise

We love an at-home solo workout. Read why it's hard to beat the benefits of group exercise (besides

The Many Benefits of Kundalini Yoga

The Many Benefits of Kundalini Yoga Kundalini yoga offers significant health benefits for the mind,

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30+ San Diego Wellness Events in November

Group hikes, Turkey Trots, wellness festivals, free yoga classes + so much more! See what's on.

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