Wellness in San Diego Podcast: Episode 12 Building Strong Families with Dr Dave + Dr Lindsey Paczkowski
Tune in to the Wellness in San Diego podcast for weekly conversations with local biz owners + changemakers across food, health, movement, wellbeing + spirituality. This week we chat with physical therapist docs Dr Dave + Dr Lindsey Paczkowski about building strong families and generational health.
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Episode 12: Building Strong Families with Dr Dave + Dr Lindsey Paczkowski
Physical strength is just one measure of resilience. But what about our emotional, mental + spiritual levels of strength? Today's guests Dr Dave Paczkowski, PT + Dr Lindsey Paczkowski, PT share their mission of building strong families and generational health through resiliency and authenticity, plus some healthy living tips to incorporate into our everyday lives.
Website: www.iostrengthperformance.com
IG: @iostrengthperformance
Episode resources + event links:
- How to Buy From a Local Farmer
- Farmers' Markets in San Diego
- 14 Summer Drink Recipes
- San Diego Community Pools
- September Events Calendar
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We'll then reach out to learn more or schedule an interview if we think you're a good fit for our listeners!
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Looking for More San Diego Wellness News?
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