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Valentine’s Day Wellness Gift Guide
Give your love the gift of wellness! Read our top picks for San Diego wellness gifts and experiences
San Diego Wellness Trend: Infrared Fitness
Turn up the heat — and the health benefits with infrared pilates or yoga!
Surf Salutations Makes a Splash in Oceanside
The new North County studio offers power yoga, HIIT, yoga sculpt, and yin yoga classes.
30+ San Diego Valentine’s Day Wellness Events
Grab your partner, friends, family or go solo these love-themed wellness and yoga events in February
New Acupuncture + Integrative Health Clinic Lands in Leucadia
Offering a unique blend of Eastern wisdom and Western practices, Purnima aims to help individuals th
GOOD Yoga Opens Its Doors In Encinitas
New to Encinitas, GOOD yoga San Diego offers traditional hot yoga classes in the Bikram and Iyengar
3 Easy Mocktail Recipes to Elevate Your Dry January
Dive into three easy mocktail recipes designed to wake up your palate and make Dry January your most
Where to Find the Best Mocktails in San Diego
Whether you’re on a Dry January detox or a designated driver, these San Diego mocktails will tantal
Podcast: Boosting Your Soul’s Intuition with Darci Jean Brown
Intuitive medium + spiritual strategist, Darci Jean Brown talks about exploring the depths of our in
Podcast: Building a Thriving Fitness Business with Liberty Bernal
Liberty shares her entrepreneurial tips on building a successful business, and find that elusive wor
GOLD Meditation + Wellness Center Arrives in Encinitas
Take a deeper look into Gold Meditation + Wellness Center, a new haven for spiritual growth and well
25 Healthy Vegan Breakfast Recipes
Need more inspiration for Veganuary? Here’s 25 healthy vegan breakfast recipes for a delicious way t