Wellness in San Diego Podcast: Episode 4 How to Protect Your Energy with The SoulSync Co.
Tune in to the Wellness in San Diego podcast for weekly conversations with local biz owners + changemakers across food, health, movement, wellbeing + spirituality. This week we chat with Lyndsey + Kristen of The Soulsync Co. about how to protect your energy.
Listen Via This Browser
Episode 4: How to Protect Your Energy with The Soulsync Co.
Protect your energy. We hear that phrase a lot but what does it actually mean and what do you really need to do to keep your energy levels high and be spiritually protected? Today’s guests, Lyndsey + Kristen from The Soulsync Co., share their top tips of how to ground, heal and protect your energy.
About The Soulsync Co.:
The Soulsync Co. is led by two dynamic energy healers. Kristen, the cosmic oracle, practices spiritual healing, past life regressions, shamanic journeys. Lyndsey, the songstress, has a strong background in reiki, EFT, breathwork, vocal alchemy. Together they cover a wide range of energetic healing modalities.
Episode resources + event links:
- Imperial Ave Co Lab
- Self Care Sundays
- Awarewolf’s Move + Groove Flow Anniversary
- Fit Athletic Club Community Fitness Day
Click on the button below for your favorite podcast app to download our episodes and subscribe!
Request to Be a Guest
Are you or someone you know interested in being a guest on our show? Let us know! Send us an email at firstname.lastname@example.org and be sure to include your name and your pitch (aka what you’d like to talk about!).
We’ll then reach out to learn more or schedule an interview if we think you’re a good fit for our listeners!
Partner With Us
We’re excited to partner with brands and businesses whose mission is to elevate the mind, body and spirit of our San Diego community and beyond.
Sponsorship opportunities are available on our podcast, newsletter, socials and our website. Drop us a note at email@example.com and we’ll reach out to discuss collab opportunities.
Looking for More San Diego Wellness News?
DISCLAIMER: This article is for informational purposes only. It is not, nor is it intended to be a substitute for professional medical advice or treatment for specific medical conditions. You should not use this information to diagnose or treat a health problem without consulting a qualified healthcare provider.