Podcast: Vocal Embodiment for Confidence + Wellbeing with Laura Rose

Tune in to the Wellness in San Diego podcast for weekly conversations with local biz owners + changemakers across food, health, movement, wellbeing + spirituality. This week, music therapist + vocalist Laura Rose joins us to talk about vocal embodiment and how healthy self-expression is vital to our overall wellbeing.

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Season 3, Episode 20: Vocal Embodiment for Confidence + Wellbeing with Laura Rose

Ready to unlock the power of your voice? This episode is for anyone who wants to sing with freedom, express themselves authentically, and experience a deeper sense of well-being.

Our guest is Laura Rose, a music therapist, vocalist, and founder of The Vocal Sanctuary. Laura’s journey began working with children and special needs, but her own exploration of singing as a spiritual practice led her to create a unique method called The Sensuality of Singing™.

In this episode, Laura dives deep into the concept of vocal embodiment: how our voice is connected to our physical body, emotions, and sense of self. You’ll learn:

  • The surprising benefits of singing for confidence, self-expression, and overall well-being
  • How to overcome common vocal limitations and inhibitions
  • Practices to reconnect with your voice and unlock its full potential

Plus, Laura guides us through a special vocal meditation exercise!

Whether you’re a seasoned singer or someone who’s always felt too shy to raise your voice, this episode is an invitation to rediscover the joy and power of singing.

Join us and learn how to use your voice as a tool for transformation!

Episode links:

Request to Be a Guest

Are you or someone you know interested in being a guest on our show? Fill out our Podcast Guest Request Form!

We’ll then reach out to learn more or schedule an interview if we think you’re a good fit for our listeners!

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We’re excited to partner with brands and businesses whose mission is to elevate the mind, body and spirit of our San Diego community and beyond.

Sponsorship opportunities are available on our podcast, newsletter, socials and our website. Drop us a note at hello@locallywell.com and we’ll reach out to discuss collab opportunities.

Looking for More San Diego Wellness News?

Explore our Events Calendar for upcoming yoga events, meditation classes and wellness workshops around San Diego. Or browse all of our Wellbeing articles for the latest wellness news and trends!


DISCLAIMER: This article is for informational purposes only. It is not, nor is it intended to be a substitute for professional medical advice or treatment for specific medical conditions. You should not use this information to diagnose or treat a health problem without consulting a qualified healthcare provider.

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