40+ San Diego Valentine's Day Wellness Events

Grab your partner, friends, family or go solo to one of the many San Diego Valentine's Day events, Galentine's Day events and self-love wellness and yoga events on this month!

valentines day events san diego wellness yoga

All Month Long

Get 50% off admission to more than 70 San Diego museums and cultural institutions in February. Pick up your pass at your local San Diego public library and start exploring!

San Diego Museum Month,Various Locations

Friday, February 7

Galentine's Day Yoga

This all-levels class offers a relaxed flow in a welcoming, uplifting setting. After class, take time to connect, browse local vendors, and enjoy the morning atmosphere.

Asteya Collective, Fox Point Farms

Galentine's Mat Pilates

Gather for a fun Galentines Mat Pilates session - let's sweat, laugh & shop together!

Mookie Studios, East Village

Her Body, Her Power

Join in a sweat-filled session that blends self defense combos, heart-pumping cardio, & empowering energy - all in a supportive, women-only event.

LIV FIT, Kearny Mesa

Love Notes to Your Body

This Valentine’s Day, shift the focus -- not to flowers or chocolates—but to the body that carries you through it all. Join in a 45-min Pilates class created to support women’s health, calm the nervous system, and build strength with intention.

Saturday, February 8

Free! Burn. Build. Flow.

Join us for a heart-centered movement experience designed to strengthen, energize, and bring you back into balance. This special February practice weaves together grounding yoga flow, Pilates, intelligent strength work, and mindful integration.

Glow With Your Girls

Enjoy a hands‑on skin care course from Eminence led by a professional who will walk you through techniques and products to elevate your routine. Treat yourself to mini lymphatic treatments that refresh and rejuvenate, then savor small bites and a welcome beverage as you mingle and enjoy the atmosphere.

Ocean Pearl Spa, The Westin - Carlsbad

Monday, February 9

Free! Heartbeat Hustle 5K

This fun, social 5K run celebrates community connection, shared miles, and post-run hangs. Start outside lululemon Otay Ranch and wrap it up with an after-run meetup full of surprises and good times.

lululemon Otay Ranch, Chula Vista

san diego wellness events valentines day

Wednesday, February 11

The Frequency of Love: Sound Bath + Sun Catcher + Tarot

The Frequency of Love is a gently guided experience weaving together sound, intention, and intuitive creativity. Through a grounding sound bath, a guided sun catcher painting on acrylic, and the reflective wisdom of tarot, we’ll explore the many ways love moves through us. Love for self, for others, and for the present moment.

Savvy Staci, The Meditation Nook - Kearny Mesa

Thursday, February 12

Sober Singles Mixer

Looking for connection without the pressure of alcohol?
Gather for a fun, intentional, alcohol-free social experience designed to spark real conversation. You'll kick things off with a short opening talk and grounding exercise, then move into light, engaging connection rotations.

Mocktail + Mingle, Spill the Beans - PB

Succulent Heart Workshop

You will create your own unique tabletop succulent heart using cuttings grown at the garden. Instead of enjoying a floral bouquet for a few days, you or a loved one can enjoy your handmade topiary for months!

Friday, February 13

Breath. Flow. Glow.

Trade the chaos for connection. Enjoy a guided breathwork, a soul-soothing sound bath, and an R3 Recovery experience (sauna, cold plunge, hot plunge, red light therapy) designed to help you reset together, whether that’s with a partner, a friend, or yourself.

r3 recover, La Jolla

Couples Massage Workshop

Learn to share the gift of loving touch with your partner in this massage workshop, specially created for couples to share a magical night of sensuality. Invite true healing and unlock deeper energy flow and connection between you and your partner. You will learn basic strokes, proper body mechanics, and energy meridians to unblock stuck energy and cultivate a space of deep relaxation, sensuality, and desire within your partnership.

Sojourn Healing Collective, Golden Hill

Couples Reformer Experience

Join in an evening designed for you to move, connect, and unwind together as a couple, featuring a reformer class, mini champagne bottle + charcuterie and cute grip socks.

BodyBar Pilates La Costa

Galentine's Wellbeing + Wine

Gather for the ultimate Galentine's pampering as we demystify skincare, revamp skincare routines and indulge in wine and charcuterie.

SkinSpirit, La Jolla

Valentine's Cardio Party

Grab your gals — or come solo and meet new ones — and get ready to sweat, strut, and celebrate sisterhood. Kick things off with an energizing cardio warm-up to get the heart pumping, then dive into a fun, flirty choreography that’s all about confidence, sensuality, and feeling yourself.

Namaste Fitness, Chula Vista

san diego valentines day events wellness yoga

Saturday, February 14 + Sunday, February 15

Free! Modo Yoga Open House

The hot yoga studio's open house weekend features several free classes designed to give you a feel for studio and its community. Perfect low-budget date idea!

Saturday, February 14

5 Love Languages on the Mat

Indulge in an intentional, Valentine’s-inspired yoga + meditation experience that moves through five segments inspired by the love languages: quality time, words of affirmation, care, devotion, and presence. Open to all, not just couples.

Couples Yoga Workshop

This Valentine's Day, try something different: a yoga workshop designed just for couples that's both intimate, gentle and playful. And yes, there will be dessert.

Cupid Cowgirl Galentine's Sculpt Soirée

Join in for a heck of a good time in this year’s Cupid Cowgirl Galentine’s Sculpt Soirée.

Namaste Fitness, Eastlake

Detox to Retox: Valentine's Edition

Detox to Retox blends movement, recovery, and community into one feel-good morning experience at Fit. The event centers around a Pilates Fusion class, followed by cold plunges, wellness vendors, giveaways, and time to hang with the community.

FIT Social, Mission Beach

Galentine's Mini-Day Retreat

Join this heart-warming mini day retreat designed specifically for single women, a soft alternative to spending it alone or quietly letting it pass by. Featuring a cacao ceremony, sound bath, essential oil perfume making, and conscious connection.

Reiki of San Diego, Modern Alchemy Speakeasy - Carmel Valley

Pilates With Your Partner

Book the perfect couple date and take your partner to mat Pilates. Show off all your hard work - laugh, stretch, and sip together after!

Cafe Tropics, Mission Beach

Free! North Park Valentine's Day Skate Party

Feel the love with a day of community, skating and fun! Grab your sweetie or galentine and get ready to roll with the San Diego Skate Crew at the ultimate skate party, and tunes by the one and only DJ Stern. Free entry!

Viridian Productions, North Park Mini Park

Lovers + Friends

Enjoy a 40 min Power Pilates class + goodies for two

Ritual of Connection: Partner Yoga, Thai Massage + Sound

Get ready to connect mind, body, and soul through partner yoga, Thai massage, and soothing sounds in a spiritual experience like no other.

Self-Love + Healing: Yoga Nidra + Sound Bath

Self-Love & Healing: Deep Rest for the Heart is a deeply restorative experience designed to support relaxation, emotional healing, and reconnection with yourself. This 90-minute gathering invites you to slow down, soften, and rest—without needing to fix or change anything.

Free! Share the Love Flow

Come join  a heart-opening yoga session designed to spread good vibes and positive energy. This relaxing flow welcomes all levels -- It’s all about sharing love through mindful movement and breath. Bring your mat and wear comfortable pink and red clothes, and enjoy Pressed Juice after class.

YogaSix Carlsbad, The Forum - Carlsbad

Valentine's Beach Pilates

Head to the beach for a Pilates class, with the ocean as your backdrop. Bring your Valentine for free!

Yoga Your Way, Tamarack State Beach, Carlsbad

Valentine's Day Dinner

Join Olivewoods Garden for a special annual Valentine's Day Dinner! The Garden & our Historic Noyes House transforms into a magical venue for a special evening of farm to table dining and togetherness inside the Noyes historic home. Bring your family, mom, best friend or treat your significant other to an evening at Olivewood. Two dinner time slots: 5PM and 7PM. 

Olivewood Gardens, National City

Valentine's Day Dinner at Kitchen Metta

Set within a private La Jolla location and limited to just eight guests, this exclusive evening features a thoughtfully curated, multi-course family-style dinner crafted from organic, consciously sourced ingredients. Each course is designed to nourish the body, elevate the spirit, and foster genuine connection between food, place, and people.

The Metta Space, Bird Rock - La Jolla

Valentine's Day Kitten Yoga

Get ready for a purrfect way to spend your Valentine's Day where you can stretch, relax, and cuddle adorable kittens all at once. It's the ultimate combo of relaxation and cuteness overload.

Yoga Deck, Banker's Hill

Valentine's Day Mat Pilates

This beginner-friendly mat class brings the BODYBAR method outside the studio in a relaxed, community-driven setting. While our signature classes use the reformer, this mat experience highlights strength, control, breath, and intentional movement. No Pilates experience needed — just come as you are.

Bodybar Vista, Roadies Brewing Co. - Vista

Valentine's Day Partner Yoga

Connect with your partner for Valentine's in a unique tantra-inspired Couples Yoga class! Discover fun partner yoga stretches while bonding.

Pier to Point Wellness, Point Loma / OB

Valentine's Day Zumba Party

This Valentine’s Day workout is all about fun, movement, and great music—no partner or dance experience needed. Expect infectious rhythms, nonstop energy, and an unforgettable community vibe.

Rev Body, Chula Vista

Valentines & Galentines: Partner Yoga for the Heart

Grab your partner, bestie, or treat yourself this Valentines Day! Join in a heart-centered journey to awaken and harmonize Anahata, the heart chakra, through gentle somatic movement, breath, affirmations, and nourishing heart-opening postures.

A Valentine's Pasta Workshop

Celebrate Valentine’s Day with a warm and engaging culinary experience designed especially for couples. In this special workshop, guests will enjoy a live cooking demonstration focused on crafting fresh, homemade pasta and a rich, veggie-forward Bolognese that highlights seasonal vegetables and deep, savory flavors—no meat required.

Chef Tara Middleton, Golden Door Country Store - San Marcos

Sunday, February 15

February Sunset Somatic Reset

Come together for a shoreline sunset circle devoted to Heartspace Renewal — a somatic, ocean-based experience designed to soften protection, circulate love, and reconnect you to the steady power of your heart.

Galentine's Flow + Glow

This thoughtfully curated morning is designed for busy moms who need space to slow down, reconnect with their bodies, and enjoy a little pampering in a calm, welcoming environment. Featuring Flow + Breathwork, meditation, acupuncture + interactive glow stations, created to help you relax, restore and feel cared for.

LoveStrong Wellness, Rancho Bernardo

Partner Yoga, Thai Massage + Sound

Laugh, stretch, and connect through partner yoga, give and receive Thai massage, then unwind in a deeply relaxing sound bath.

The Soul of Yoga, Encinitas

The Queer Valentine: Wellness + Gathering

​Celebrate self-love, connection, and queer joy with your sweethearts and community. Start the day with a gentle flow of Pilates followed by breathwork. Then enjoy a social afternoon with live DJ sets + dancing, intentional conversation, bites + n/a cocktails.

Camp Bloom, The Polished Pigeon -- East Village

Yoga of the Heart: Yin, Sound + Soul Expression

Connect deeply with yourself and others in a soul-nourishing exploration of the mind-body-soul connection. Yoga of the Heart invites you to tap into your inner wisdom through a blend of yin yoga, healing sound, and artistic expression.

Thursday, February 19

Self-Love Women's Circle

Join in a nurturing, heart-centered workshop where you’ll reconnect with your body, mind, and spirit. Through gentle yoga, authentic movement, mirror work, meditation, sound healing, and self-love rituals, you’ll learn practical, loving ways to honor yourself every day.

Naomi Chen Wellness, Scripps Ranch

Saturday, February 21

Free! Fit Athletic Yoga at The Rady Shell

Come spread some Valentine's Day love at an all-levels outdoor flow at The Shell. Valentines themed attire encouraged!

Fit Athletic Club, The Rady Shell at Jacobs Park

Saturday, February 28

Partner Yoga Workshop

 This engaging workshop is all about the connections you make on your mat. It builds communication, trust, and confidence in any relationship, so don’t miss this fun opportunity to share your mat with someone important in your life!

This article has been updated with additional events and date corrections for accuracy.

Looking for More Wellness Things to Do in San Diego?

Explore our Events Calendar for upcoming Valentine's Day San Diego events, yoga events, meditation classes and wellness workshops around San Diego. Or browse all of our Wellbeing articles for the latest wellness news and trends!

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