The Best Wellness Events in San Diego: March 2026

International Women's Day, cherry blossoms + flower fields, and 25+ more reasons to get together in community. See what’s on in wellness in San Diego in March! Want more events? Browse our Events Calendar to view the latest happenings.

Explore San Diego's Pilates + yoga studios with these exclusive offers and deals for the month of March.

Various Locations -- Carlsbad, Coronado, San Diego, Oceanside

Enjoy the beauty of a walk amongst thousands of flowers, or sign up for special events like St Patricks 5K in the Flower Fields, yoga classes, flower crown + mosaic frame workshops, wine tasting and music events. See what's new this year >

The Flower Fields, Carlsbad

Get to know your local wellness community at this FREE networking event for wellness professionals in North San Diego County.

Locally Well San Diego x Seaside Center for Spiritual Living, Encinitas

Check out our San Diego New + Full Moon Events Guide to get your energy forecast and see what's on.

This intimate morning event will feature a curated lineup of female-founded brands, interactive wellness experiences, and exclusive demos — all in a relaxed, uplifting environment.

Kind Health Group, Encinitas

This gathering blends a short, guided mindfulness meditation with relaxed tea and gentle connection to slow down, breathe, and be present. Open to all mothers — new, postpartum, seasoned, and everything in between.

Embodied Truth + Power – North Park

Experience this special day of workshops including yoga, sound healing, Afro-Brazilian Dance, Haitian Folkloric Dance and Capoeira, plus an evening show of dance and a special guest DJ from Brazil. 

The Bookabl Studio, Oceanside

Yoga on the sand, a one-hour beach cleanup, sunset group photo, and bonfires to close it out.

Purpose First Beach Cleanup, Mission Beach

Midlife & Thriving is a women’s wellness event for perimenopause and menopause focused on simple tools to support hormones, energy, and confidence in midlife.

Helen Stearns - DNP, Pure Power Pilates – San Carlos

MOVE: ACTIVATE is a dynamic movement experience blending breath, mobility work, yoga flow, and rhythmic primal elements to fully activate your energy.

Alive with Karlyann, Mission Valley

Release deep holding and restore safety, breath, and expression along the body’s core pathway—from pelvic floor to palate. 

Dr. Somer Nicole, The Soul of Yoga – Encinitas

We’ll begin with intention setting and a guided nervous system reset, and end with a rejuvenating cold plunge and sauna session.

Wellthy Well, Soul Plunge – La Jolla

This immersive sound healing experience is designed to calm the nervous system, reduce stress, and create space for reflection and collective intention.  100% of ticket sales will be donated to the Immigration Justice Project.

Savvy Staci, Vibrant Life Yoga – Kearny Mesa

This easy, one-hour hike is perfect for a relaxed evening outdoors. Discover local plants and animals and learn about the cool adaptations and behaviors that help them thrive here in San Diego County. 

San Diego County Parks, San Dieguito County Park – Lower Park, Rancho Santa Fe

Explore how yoga and meditation support nervous system health, brain function, psychological well-being, and even cellular and genetic processes. You’ll learn science-based insights alongside simple, profound techniques you can use to support physical and mental health in everyday life.

Pilgrimage of the Heart Yoga, Normal Heights

Come together for movement, music + community with a free run club and complimentary pilates tone class. 

Girls on the Go SD, SUVA Fitness Studio - Chula Vista

Stop by Maya Moon Collective in Normal Heights for an afternoon of mindfulness practice. Learn practical meditation techniques to manage everyday life stressors.

Golden Hour Mindfulness, Maya Moon Collective - Normal Heights

Celebrate the blossoms of springtime at the Japanese Friendship Garden featuring local food and merchant vendors, musical performances, tea and beer/sake gardens. 

Japanese Friendship Garden, Balboa Park

Join in a free outdoor yoga flow at The Rady Shell. Event is first come first serve even if tickets say Sold Out.

FIT Athletic Club x The Rady Shell at Jacobs Park, San Diego

Join in a festive Saint Patrick’s Day-inspired wellness social that blends movement, mingling, and a little magic.

Mocktail + Mingle, Redflo Yoga – La Jolla

Experience a day-to-night wellness journey, featuring yoga, sound baths, healing sessions, dance workshops and a closing dance medicine headlining evening.

Terra Nova, Wicked West – Barrio Logan

Celebrate the turning of the wheel and welcome spring! Check out our Events page to find a Spring Equinox celebration nearest you.

Join forward-thinking leaders and wellness champions for a transformative day of insights, embodiment, and strategy, all set against the backdrop of Sunny San Diego on World Happiness Day.

Happy M.E., Kiln Rancho Bernardo

Begin with light breathwork and a guided meditation to ground the body. Then, settle in as you're surrounded by resonant frequencies from bowls, drums, and layered sound textures designed to release stress, balance your nervous system, and drop you into a meditative state.

Yoga Six Point Loma, Liberty Station

Flow and practice surrounded by playful, adoptable cats. 

Union Yoga, Pacific Beach

This monthly market brings together thoughtfully curated vendors and practitioners offering goods and services rooted in wellness, creativity, and community care.

Shore + Sage Wellness, Pilgrimage of the Heart Yoga - Normal Heights

Move your body, sip something warm, and connect with a room full of good energy.

Crave Community, Moniker General – Liberty Station

This monthly market brings together thoughtfully curated vendors and practitioners offering goods and services rooted in wellness, creativity, and community care.

Shore + Sage Wellness, Pilgrimage of the Heart Yoga - Normal Heights

Gather for a heart-opening women’s connection circle, then dive into a sustainable shopping spree. Stay for a refreshing cold plunge and soul-warming sauna session to round out your day of renewal.

Riffs Yoga Studios, Bird Rock 

A full morning of wellness featuring classical Pilates and/or booty burn, mobile sauna + cold plunge, coffee or matcha and more. 

Drip Creative Studio, Morena

Energizing Pilates flow with a live DJ, handcrafted mocktails, and explore a variety of restorative wellness treatments. 

Wildcard Pilates, East Village SD

Browse our San Diego Wellness Events Calendar to find a wellness workshop or events near you. Have events you'd like to share with our community? Join our Directory to create your business listing and then you can events directly to our calendar.