20+ July Wellness Events in San Diego

20+ July Wellness Events in San Diego

Yoga, meditation, free community events — so many reasons to join together in community this month! Here’s the top wellness July events in San Diego:

yoga workshop

Kids’ Yoga + Wellness Camps + Classes

Need to keep the kiddos busy this summer? Read our Ultimate Guide to Kids’ Yoga Camps + Classes in San Diego to find a drop-in class or camp that fits your schedule.

Sunday, July 3

Creative Expression Workshop

Let your inner child share and express in this safe, sacred space. Enjoy an all levels yoga flow, meditation and creative workshop.

Black Sheep Yoga, Oceanside

Silent Yoga + Sound Healing

Practice yoga outside at the beautiful Four Moon Spa with silent headsets. There are only 20 spots so sign up early!

Four Moons Spa, Encinitas

Monday, July 4

Special SUP Yoga Flow

Celebrate Independence Day and enjoy a beautiful paddleboard flow on the lovely Carlsbad Lagoon.

Carlsbad Lagoon

Friday, July 8

Vista Vegan Food Pop Up Night Market

The popular Vegan Food Pop Up now has a night market location in Vista! Sample vegan delights from dozens of vendors.

Local Roots Kombucha, Vista

Saturday, July 9

Fit Athletic Day at the Beach

Fit Athletic is hosting a fitness day on the beach that’s completely free and open to the public! Head to Mission Beach and join in cardio, yoga + strength classes from 9am to 1pm.

Mission Beach

Move + Groove One Year Anniversary

Awarewolf celebrates the one year anniversary of its high powered yoga flow to live DJ music!

The Quartyard

Sunday, July 10

Inner Sync

Join in this free monthly wellness event for the entire community! Experience cacao, sound healing, meditation, connection and more.

Presidio Park

Self-Care Sundays

Every Sunday join in sunrise meditation, reiki, yoga, breathwork, healing, plant-based breakfast and more!

Imperial Ave Co Lab, Sherman Heights

Uncork + Unwind Yoga

Come open your body and your palate at this one hour all-levels yoga class. Includes a complimentary glass of wine of your choice and a Yoga Pop-Up shop.

Orfila Vineyards, Escondido

Tuesday, July 12

Body Psychology Workshop

Grow in awareness of your own body and learn how to intuitively receive from others through others without having to verbally communicate.

The Healing Collective, OB

Wednesday, July 13

Capricorn Full Moon

Rising in the grounding yet ambitious earth sign of Capricorn, this month’s Full Moon will illuminate professional opportunities and can give you a burst of energy to complete a project.

Many studios and centers are hosting special Full Moon events – check out our Events calendar to see what’s on.

Thursday, July 14

Pride Yoga + Dance Party at The Rady Shell – FREE!

Shell-ebrate San Diego Pride with this free sunset yoga and dance party brought you by Fit Athletic. Make sure to RSVP to save your spot!

The Rady Shell at Jacobs Park

Rady Shell Yoga San Diego

Friday, July 15

All Inclusive Day of Play – FREE!

Kids of all abilities will love this event brought to you by the Special Needs Resource Foundation, including activity booths, giveaways, games and more.

Miramar Hourglass Recreation Center, Miramar

Free Great Outdoor Shabbat

Coastal Roots Farm welcomes people of all ages and backgrounds for this free festive summer Shabbat series on the Farm! The program is simple: we provide the ambiance, challah, candles, and a Farm Tour, and the rest is up to you! Children’s activities may include arts and crafts, hoola hoops, books, blocks, and soil with worms.

Coastal Roots Farm, Encinitas

Saturday, July 16

Free Comm-Unity Yoga Gathering

Join in a yin/yang yoga flow, breathwork + meditation with the Gaia Yoga School.

Crown Point Park

Vino + Vinyasa

Gather in community at Pali wine co on their new private back patio for a morning of yoga, wine and friends.

Pali Wine Co, Little Italy

Sunday, July 17

Barre + Brunch

Take a 75 minute barre class and stay for brunch, goodies + mimosas.

Namaste Fitness, Chula Vista

Meditative Weaving Workshop

In this relaxing session, you will learn basic weaving vocabulary, how to dress a simple, handheld loom and basic stitches to create a small, woven wall hanging. You will take home your project and a new way to slow down, breathe, sit quietly and make something beautiful.

San Diego Craft Collective, Liberty Station

Tuesday, July 19

Activating Your Vagus Nerve: Tea Ceremony + Yoga Nidra

A relaxed educational experience breaking down different ways to soothe your nervous system and working with your Vagus Nerve.


Saturday, July 23

Crystal Grid Course

Create more balance in your life using crystals, flowers, and more! Learn about the energetic properties of Crystals & their uses. Course fee includes personal guide, surprise crystal, smudging tool + more.

Lemongrass Center, Encinitas

Waterfront Yoga + Beer

60-minute all-levels vinyasa yoga class on the harbor led by CorePower Yoga, followed by Eppig beers on the patio (1st pint included).

Eppig Brewing

Thursday, July 28

New Moon in Leo

This new moon in fiery Leo invites us to check in with our inner child and Jupiter starts its retrograde transit at the same time, encouraging us to evaluate what has brought us luck and prosperity in the past. Check out our Events page to find a new moon celebration nearest you.

Saturday, July 30

Green Living Tour

See sustainability in action as you explore worm bins, rain water systems, innovative compost projects, tool lending library and more.

Solana Center, Encinitas

Health + Healing Summerfest

A community gathering offering hands-in-the-dirt agrarian activities, music + mindful movements, healing, healthy food, health screening, guest speakers, swag bags and more. Proceeds go to support Project New Village’s mission to share health + wellness with the entire San Diego community.

4343 Ocean View Blvd, San Diego

Sunday, July 31

Downward Dog + Salty Dogs with YogaSix

Tickets include a 50-minute yoga class from YogaSix, specially made salty dog cocktails from You & Yours Distilling, fitness snacks, exclusive discounts on trunk shows, complimentary parking, 20% off to Greenfinch Restaurant & Bar and more!

Estancia La Jolla

Looking for More San Diego Events?

Browse our Events Calendar to find a wellness workshop or  events near you. Have events you’d like to share with our community? Fill out the Submit an Event form on our Events page!

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