20+ July Wellness Events in San Diego
Yoga, meditation, free community events — so many reasons to join together in community this month! Here’s the top wellness July events in San Diego:
Kids’ Yoga + Wellness Camps + Classes
Need to keep the kiddos busy this summer? Read our Ultimate Guide to Kids’ Yoga Camps + Classes in San Diego to find a drop-in class or camp that fits your schedule.
Sunday, July 3
Creative Expression Workshop
Let your inner child share and express in this safe, sacred space. Enjoy an all levels yoga flow, meditation and creative workshop.
Black Sheep Yoga, Oceanside
Silent Yoga + Sound Healing
Practice yoga outside at the beautiful Four Moon Spa with silent headsets. There are only 20 spots so sign up early!
Four Moons Spa, Encinitas
Monday, July 4
Special SUP Yoga Flow
Celebrate Independence Day and enjoy a beautiful paddleboard flow on the lovely Carlsbad Lagoon.
Carlsbad Lagoon
Friday, July 8
Vista Vegan Food Pop Up Night Market
The popular Vegan Food Pop Up now has a night market location in Vista! Sample vegan delights from dozens of vendors.
Local Roots Kombucha, Vista
Saturday, July 9
Fit Athletic Day at the Beach
Fit Athletic is hosting a fitness day on the beach that’s completely free and open to the public! Head to Mission Beach and join in cardio, yoga + strength classes from 9am to 1pm.
Mission Beach
Move + Groove One Year Anniversary
Awarewolf celebrates the one year anniversary of its high powered yoga flow to live DJ music!
The Quartyard
Sunday, July 10
Inner Sync
Join in this free monthly wellness event for the entire community! Experience cacao, sound healing, meditation, connection and more.
Presidio Park
Self-Care Sundays
Every Sunday join in sunrise meditation, reiki, yoga, breathwork, healing, plant-based breakfast and more!
Imperial Ave Co Lab, Sherman Heights
Uncork + Unwind Yoga
Come open your body and your palate at this one hour all-levels yoga class. Includes a complimentary glass of wine of your choice and a Yoga Pop-Up shop.
Orfila Vineyards, Escondido
Tuesday, July 12
Body Psychology Workshop
Grow in awareness of your own body and learn how to intuitively receive from others through others without having to verbally communicate.
The Healing Collective, OB
Wednesday, July 13
Capricorn Full Moon
Rising in the grounding yet ambitious earth sign of Capricorn, this month’s Full Moon will illuminate professional opportunities and can give you a burst of energy to complete a project.
Many studios and centers are hosting special Full Moon events – check out our Events calendar to see what’s on.
Thursday, July 14
Pride Yoga + Dance Party at The Rady Shell – FREE!
Shell-ebrate San Diego Pride with this free sunset yoga and dance party brought you by Fit Athletic. Make sure to RSVP to save your spot!
The Rady Shell at Jacobs Park
Friday, July 15
All Inclusive Day of Play – FREE!
Kids of all abilities will love this event brought to you by the Special Needs Resource Foundation, including activity booths, giveaways, games and more.
Miramar Hourglass Recreation Center, Miramar
Free Great Outdoor Shabbat
Coastal Roots Farm welcomes people of all ages and backgrounds for this free festive summer Shabbat series on the Farm! The program is simple: we provide the ambiance, challah, candles, and a Farm Tour, and the rest is up to you! Children’s activities may include arts and crafts, hoola hoops, books, blocks, and soil with worms.
Coastal Roots Farm, Encinitas
Saturday, July 16
Free Comm-Unity Yoga Gathering
Join in a yin/yang yoga flow, breathwork + meditation with the Gaia Yoga School.
Crown Point Park
Vino + Vinyasa
Gather in community at Pali wine co on their new private back patio for a morning of yoga, wine and friends.
Pali Wine Co, Little Italy
Sunday, July 17
Barre + Brunch
Take a 75 minute barre class and stay for brunch, goodies + mimosas.
Namaste Fitness, Chula Vista
Meditative Weaving Workshop
In this relaxing session, you will learn basic weaving vocabulary, how to dress a simple, handheld loom and basic stitches to create a small, woven wall hanging. You will take home your project and a new way to slow down, breathe, sit quietly and make something beautiful.
San Diego Craft Collective, Liberty Station
Tuesday, July 19
Activating Your Vagus Nerve: Tea Ceremony + Yoga Nidra
A relaxed educational experience breaking down different ways to soothe your nervous system and working with your Vagus Nerve.
Online
Saturday, July 23
Crystal Grid Course
Create more balance in your life using crystals, flowers, and more! Learn about the energetic properties of Crystals & their uses. Course fee includes personal guide, surprise crystal, smudging tool + more.
Lemongrass Center, Encinitas
Waterfront Yoga + Beer
60-minute all-levels vinyasa yoga class on the harbor led by CorePower Yoga, followed by Eppig beers on the patio (1st pint included).
Eppig Brewing
Thursday, July 28
New Moon in Leo
This new moon in fiery Leo invites us to check in with our inner child and Jupiter starts its retrograde transit at the same time, encouraging us to evaluate what has brought us luck and prosperity in the past. Check out our Events page to find a new moon celebration nearest you.
Saturday, July 30
Green Living Tour
See sustainability in action as you explore worm bins, rain water systems, innovative compost projects, tool lending library and more.
Solana Center, Encinitas
Health + Healing Summerfest
A community gathering offering hands-in-the-dirt agrarian activities, music + mindful movements, healing, healthy food, health screening, guest speakers, swag bags and more. Proceeds go to support Project New Village’s mission to share health + wellness with the entire San Diego community.
4343 Ocean View Blvd, San Diego
Sunday, July 31
Downward Dog + Salty Dogs with YogaSix
Tickets include a 50-minute yoga class from YogaSix, specially made salty dog cocktails from You & Yours Distilling, fitness snacks, exclusive discounts on trunk shows, complimentary parking, 20% off to Greenfinch Restaurant & Bar and more!
Estancia La Jolla
Looking for More San Diego Events?
Browse our Events Calendar to find a wellness workshop or events near you. Have events you’d like to share with our community? Fill out the Submit an Event form on our Events page!
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