Ultimate Guide to San Diego Kids Yoga Classes
Kids need wellness + movement, too! Here's our helpful guide of kids yoga classes in San Diego plus yoga + movement camps.
Need regular or one-time class to keep your kiddo(s) busy? Here's a round-up of all the San Diego kids yoga classes on offer! Have a class to add? Email us at hello@locallywell.com!
San Diego Yoga + Wellness Summer Camps 2025
If I Was a Bird Yoga: Spring + Summer Yoga Camps (Del Mar + Liberty Station)
If I Was a Bird Yoga has dozens of half- and full-day yoga spring + summer camps at its two San Diego studios, including paddleboard yoga, aerial yoga + arts camps for ages 4-16.
Visit ifwasabirdyoga.com to see the full schedule and find a camp near you!
Kidwings Nature School (Central San Diego)
Kidwings Nature School camps provide a loving space that supports children's wellbeing through nature stories (nurturing and healing), movement (yoga moves), creative art, meditation (breathing), and music. Summer camps run July and August with registration beginning March 1.
Learn more at kidwingsnatureschool.com
Nature Scouts Collective (Encinitas / Carlsbad / Oceanside)
Nature Scouts provides 14 weeks of wild adventures, muddy hands, and nature-powered fun for kids ages 4-12. Kids can build forts, create earthy art, hunt for hidden treasures on scavenger hikes, play forest games, and discover the magic tucked into every tree, trail, and stream.
Learn more at naturescoutscollective.com
Rad Roots Nature School (Mission Bay / Point Loma)
Half-day camp for ages 3-9 from 9am-1pm, Monday to Friday. Building confidence and connections through nature walks, wildcrafting, ethnobotany and social emotional learning.
Visit radrootsnatureschool.com to learn more about camp times and locations.
Surf Salutations (Oceanside)
An enriching week-long experience designed for kids ages 4–8, this drop-off camp runs for 45 minutes Monday-Friday from 3:30–4:15 PM, with two sessions available during the 2025 summer: Week 1: June 23–27 and Week 2: July 14–18. Each day begins with a calming mindful activity or craft, easing children into a fun and creative flow state. Camp continues with 30 minutes of Yoga HIIT-inspired mindful movement, designed to use their wild energy to build strength, balance, attention, and coordination through music, games, stories, and imaginative play.
Learn more at surfsalutations.com.
Yoga Rascals Summer Camps (Carlsbad / La Mesa / San Diego)
Kids will practice numerous yoga poses, learn breathing and relaxation techniques, and play fun yoga games. Additional activities may include arts + crafts, journaling, nature walks, outdoor games, yoga songs + more!
Visit yogarascals.com to browse camp times and locations.
Central San Diego Kids Yoga Classes
Hapa Yoga (Mission Valley)
Offering kids yoga classes for ages 4-12 and mommy + me yoga classes for crawlers and toddlers.
Hapa Yoga, 4242 Camino Del Rio North, San Diego, CA 92108
Honey Yoga (Talmadge)
Weekly prenatal and baby and me yoga classes as well as a postpartum support group.
Honey Yoga, 4952 El Cajon Blvd, San Diego CA 92115
If I Was a Bird Yoga (Liberty Station)
Aerial Yoga and Art + Yoga classes offered Monday-Saturday with classes for toddlers + families, elementary aged kids, pre-teens and teens.
If I Was a Bird Yoga - Liberty Station, 2590 Truxtun Road, San Diego, CA 92106
Kids Meditation (Normal Heights)
Free meditation class for kids ages 5 and up offered once a month on Saturdays. Check the website for upcoming dates.
Kadampa Meditation Center / Adams Ave Rec Center, 3491 Adams Ave, San Diego, CA 92116
Namaste Fitness (Otay Ranch + Eastlake)
Kids yoga offered for ages 4-12 – they'll practice deep breathing, relaxation techniques and various poses in a fun, mindful and imaginative manner. Teen yoga is for 13-17 year olds.
Namaste Fitness also offers childcare so you can get a workout in! Drop-in, class pack or unlimited membership pricing options available for both childcare and kids yoga classes.
Namaste Fitness, 2015 Birch Rd. #217, Chula Vista, CA
Pier to Point Wellness (Ocean Beach / Point Loma)
Pier to Point's children's aerial yoga program teaches strength, flexibility, body awareness, and mindfulness of the present moment in a safe and playful outdoor classroom. Classes offered Tuesdays and Thursdays at 4:15-5:15pm, Sundays at 9-10am for ages 4 and up.
Pier to Point Wellness, 4166 Voltaire Street, San Diego, CA 92107
Pilgrimage of the Heart Yoga (Normal Heights)
Offers Baby and Me yoga workshop series and prenatal yoga series.
Pilgrimage Yoga, 3287 Adams Avenue, San Diego, CA 92116
YMCA of San Diego County
Many local YMCA branches offer tot yoga, kid fit yoga or family yoga classes that you can all do together as a family! Browse your YMCA branch's Mind/Body exercise schedule to find a class. Child care services are also available at most locations.
YMCA of San Diego County website
East County Kids Yoga Classes
Abilities Pediatric Therapy
Weekly kids' yoga class designed to help children build strength, flexibility, balance, and focus—all while having fun.
Abilities Pediatric Therapy, 7290 Navajo Road, San Diego
San Diego Yoga Center
Holds monthly yoga classes for elementary age children.
San Diego Yoga Center, 5500 Grossmont Center Dr #470, La Mesa, CA 91942
Yoga Rascals (La Mesa Community Center)
Kids learn myriad yoga poses, sun salutations, breathing and relaxation techniques while traveling on an exciting yoga adventure. Offered on Mondays, 4-5pm for ages 5-10.
Yoga Rascals, La Mesa Community Center, 5045 Memorial Dr., La Mesa, CA 91942
YMCA of San Diego County
Many local YMCA branches offer tot yoga, kid fit yoga or family yoga classes that you can all do together as a family! Browse your YMCA branch's Mind/Body exercise schedule to find a class. Child care services are also available at most locations.
YMCA of San Diego County website
North County / Del Mar / La Jolla Kids Yoga Classes
Asteya Collective (Encinitas)
Offers kids empowerment yoga and wellness classes featuring breathing exercises, gratitude practices, arts + crafts and fun movement based games to allow kids to focus on self-regulation, creativity, collaboration and physical activity. Classes held Tuesdays + Thursdays at 3:15-4:15pm as well as Saturdays from 9am-11am.
Asteya Collective, 613 Westlake St., Suite 121, Encinitas CA 92024
Fox Point Farms (Encinitas)
San Diego's first agrihood features regular wellness workshops and events for moms + babies as well as families.
Fox Point Farms, 1150 Quail Gardens Dr, Encinitas CA 92024
FWRD+ Fitness Collective (Rancho Bernardo)
Offers very affordable childcare ($8 drop-in) for ages 6 weeks to 10 years old while you work out! Drop-in, class pack or unlimited pricing options available.
FWRD Fitness Collective, 11305 Rancho Bernardo Rd., San Diego CA 92127
If I Was a Bird Yoga (Del Mar)
Aerial Yoga and Art + Yoga classes offered everyday with classes for toddlers + families, elementary aged kids, pre-teens and teens.
If I Was a Bird Yoga - Del Mar, 2650 Via De La Valle #C-150, Del Mar, CA 92014
Kids and Coffee (Carlsbad)
This brand-new kids play gym and cafe offers toddler movement classes.
Kids and Coffee, 2310 Camino Vida Roble, Ste 101, Carlsbad, CA 92011
Kids Yoga Zone (North County)
Kids + tween group + private yoga classes, birthday parties, teacher trainings + more!
Visit kidsyogazone.com to learn more.
The Lullabar (Carlsbad)
A haven for parents with littles, The Lullabar is a coffee shop / wellness space / nail salon / child care center all in one spot.
Join in a mommy and me yoga session, baby wearing workout or dance class with your kid in their wellness studio. Need to relax? Unwind with a sound bath meditation, coffee in the cafe or a relaxing mani/pedi session while your little one enjoys The Lullabar's gorgeous play gym.
The Lullabar, The Beacon La Costa, 7750 El Camino Real, Suite 5145-5150, Carlsbad, CA 92009
Mello Yoga (Poway)
Offering Family Yoga classes every 2nd Sunday. Partner poses are emphasized, ensuring great bonding time. Families play yoga games, explore yoga postures, practice breathing exercises while sharing love with their own family and other families in the community.
Mello Yoga, 12234 Poway Rd Ste 202, Poway, CA 92064
Peace Love and Yoga - PLAY (Carlsbad )
Peace Love and Yoga (PLAY) kids yoga classes integrate traditional Yoga poses, flowing sequences, breathing exercises, deep-relaxation and meditation techniques as well as self-reflection. For ages 4-8 on Wednesdays 4:30-5:30, plus aerial yoga for ages 7-12 on Saturdays.
Also offering Aerial Sensory Yoga for neurodivergent kids on Monday at 9am (ages 3-6) and on Friday at 4:30pm (ages 5-10). Childcare also available alongside select Hot Flow classes throughout the week.
Peace Love and Yoga, 2599 El Camino Real, Ste. O, Carlsbad, CA 92008
Surf Salutations (Oceanside)
The neighborhood yoga studio offers yoga flows for kids ages 4-10 once a month on Sundays, plus a special Mom + Grom yoga sculpt series. Check out their website for more family-friendly classes + events.
Surf Salutations, 4225 Oceanside Blvd, Oceanside CA 92056
Trilogy Sanctuary (La Jolla)
Trilogy Sanctuary offers kids aerial yoga classes for ages 6-12 on Tuesdays and Thursdays at 4pm, and ages 5-10 on Sundays at 12pm.
Trilogy Sanctuary, 7650 Girard Ave., Ste. 410, La Jolla, CA 92037
YMCA of San Diego County
Many local YMCA branches offer tot yoga, kid fit yoga or family yoga classes that you can all do together as a family! Browse your YMCA branch's Mind/Body exercise schedule to find a class. Child care services are also available at most locations.
YMCA of San Diego County website
Looking for More San Diego Kids Wellness Activities?
Explore our Events Calendar for upcoming yoga events, meditation classes and wellness workshops around San Diego. Or browse all of our Wellbeing articles for the latest wellness news and trends!
More from Guides
View All Guides
