A Deep Space™, San Diego’s first hypnosis and breathwork studio, has recently opened in Kensington. Read on to learn more about this safe and transformative space for those looking to explore the power of the mind and breath.
Photo Credit: A Deep Space™
A Deep Space™ is a new wellness studio in San Diego offering science-based hypnosis and breathwork to transform and heal the body and mind. The idea for A Deep Space™ came to founder Lindsey Harris while co-creating another San Diego wellness business during the pandemic, The Yoga Bus.
“The Yoga Bus was a lovely experience having clients online but one of the biggest components of wellness is community building and having a safe space where we’re all here to hold each other,” says Lindsey. “[With A Deep Space™], we’re building community through activities with people who are like-minded. The space is the heart + soul of the business.”
Group Breathwork + Hypnosis in San Diego
Through its signature Hypnotic Breathwork and Hypnotic Soundbath group experiences, A Deep Space’s serene and intimate atmosphere allows clients to fully relax and let go of any tension or worries. Hypnosis and breathwork have been shown to have numerous benefits, including reducing stress and anxiety, improving sleep, and increasing focus and clarity.
“At A Deep Space™, you will embark on an odyssey of self, learn to regulate your nervous system and reprogram your mind so you can feel better, live happier and discover the authentic you,” says Lindsey.
The breathwork and hypnosis studio’s experienced and certified practitioners also offer private 1:1 hypnotherapy sessions tailored to a client’s specific needs and goals. Founding monthly memberships are also available for $199/mo and include:
- 1 1:1 individual session monthly mental health to reset and realign
- 2 group classes
- Reinforcement library – recordings to listen to while you’re at home
- 10% off dedicated protocols to help you work through specific issues (body, mind, spiritual, emotional, financial health)
Whether someone is looking to overcome a specific challenge or simply enhance their overall wellbeing through hypnosis or breathwork, A Deep Space™ is a great place to begin your journey. With its experienced practitioners, calming atmosphere, and personalized approach, it’s likely to be a transformative experience for anyone who walks through its doors.
A Deep Space™, 4153 Adams Ave, San Diego, CA 92116
Looking for More Wellbeing Resources?
Explore our Events Calendar for upcoming yoga events, meditation classes and wellness workshops around San Diego. Or browse all of our Wellbeing articles for the latest wellness news and trends!