The Best Wellness Events in San Diego: August 2026

Outdoor flows, community gatherings, seaside fun — see what's on in San Diego this August. Want more events? Browse our Events Calendar to view the latest happenings.

This in-person workshop combines traditional Japanese Taiko drumming with mindfulness practices to create a unique opportunity for self-awareness, stress reduction, and connection. Through both playing and listening to the drum, participants are invited to explore the present moment with curiosity and reconnect with themselves in a supportive community.

Asuka Garcia Therapy Service, Middletown

Using Tricia Hersey's Nap Ministry's Rest Deck: 50 Practices to Resist Grind Culture, you will be discussing rest and the importance of rest.

Black Women Adventures, La Mesa

Start your Sunday with a signature JETSET On The Mat Pilates class designed to leave you feeling strong, energized, and ready to take on the day. After class, stick around to mingle with fellow wellness lovers and enjoy your first glass of prosecco—courtesy of The Mixer.

JETSET Pilates, The Mixer Patio - Liberty Station

Experience a grounding morning meditation, followed by an all-levels yoga journey led by Jano Galindo and accompanied by Dub Sutra performing live. The afternoon will conclude with a restorative sound healing gong bath.

Dub Sutra, La Jolla Wellness Center

Join Andaz San Diego and Ethereal Balance for a feel‑good morning with an energizing Pilates class, city views, and a little retail therapy.

Andaz San Diego, Gaslamp

Enjoy the Japanese custom Toro Nagashi, the floating lantern celebration with various performances, food vendors, merchants and more.

Japanese Friendship Garden, Balboa Park

Join Vuori La Jolla for a 50 minute slow flow session. After class, all attendees are invited in-store for shopping & refreshments.

Vuori La Jolla

See what’s on with our San Diego New + Full Moon Events Guide.

This creative summer festival will feature over 120 local curated makers, gourmet food trucks, live music performances, and more!

San Diego Made, Ingram Plaza

Hike through scrub, rugged, green vegetation with sporadic, vibrant wildflowers. As you continue, the trail heads into the Sweetwater River, where the canyon's dense vegetation is blooming.

Nature Unplugged, Sweetwater Preserve

Cruise around San Diego Bay and enjoy your only opportunity to ride across the San Diego Coronado Bay Bridge. 

Bike the Bay, Embarcadero Marina Park

See what’s on with our San Diego New + Full Moon Events Guide.

Beach breathwork, sunset ocean plunge, local wellness vendors, community that feels like family—all in one unforgettable evening.

Breathe Degrees x Pink7, South Ponto Beach

Browse our San Diego Wellness Events Calendar to find a wellness workshop or events near you. Have events you'd like to share with our community? Join our Directory to create your business listing and then you can events directly to our calendar.