Wellness in San Diego Podcast: Episode 15 Intuitive Eating with Jody Vining
Tune in to the Wellness in San Diego podcast for weekly conversations with local biz owners + changemakers across food, health, movement, wellbeing + spirituality. This week we chat with Jody Vining, holistic health coach, about the transformative power of intuitive eating and pursuing a whole-foods and/or plant-based diet.
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Episode 15: Intuitive Eating with Jody Vining, Holistic Health Coach
We’ve all heard the saying that “food is medicine.” But what if food is also a gateway to a stronger intuition + a more authentic way of living??
In this week’s episode, we dive in deep into the concept of intuitive eating with holistic health coach, Jody A. Vining. She shares:
- what it feels like to live in a “healthy body”
- why whole foods matter
- exploring a new way of eating
- listening to your intuition
- what we might be overlooking on a whole-foods or plant-based diet
- speaking + acting with intention
About Jody Vining:
Jody is a certified holistic health coach + yoga instructor who helps people figure out what eating lifestyle works best for you + your body.
Website: jodyavining.com
YouTube: Jody Vining
Episode resources + event links:
- The People’s Holistic Clinic (La Mesa)
- The Mental Bar
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How to Request to be a Guest
Are you or someone you know interested in being a guest on our show? Let us know! Send us an email at hello@locallywellsd.com and be sure to include your name and your pitch (aka what you’d like to talk about!).
We’ll then reach out to learn more or schedule an interview if we think you’re a good fit for our listeners!
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We’re excited to partner with brands and businesses whose mission is to elevate the mind, body and spirit of our San Diego community and beyond.
Sponsorship opportunities are available on our podcast, newsletter, socials and our website. Drop us a note at hello@locallywellsd.com and we’ll reach out to discuss collab opportunities.
Looking for More San Diego Wellness News?
Explore our Events Calendar for upcoming yoga events, meditation classes and wellness workshops around San Diego. Or browse all of our Wellbeing articles for the latest wellness news and trends!
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