La Jolla Village isn’t just a pretty place—it’s the reason so many of us packed up our lives and moved to San Diego in the first place. With its breathtaking coastal views, iconic sea caves, rugged cliffs, and sun-soaked beaches, it’s no wonder this gem by the sea draws visitors from around the world.
But what happens when you’ve lived here a while, and you start to see La Jolla Village more through traffic and tourists than magic and meaning?
This neighborhood wellness guide is here to help you reconnect. From aerial yoga and wall-supported flows to organic bites and sea cave kayaking, this coastal sanctuary is brimming with ways to move your body, quiet your mind, and feed your soul.
Let’s wander past the crowds, breathe in the ocean air, and rediscover the jewel that’s been waiting in our own backyard.
La Jolla Village Wellness Spas + Holistic Services
The Well
Known for its holistic facial treatments, this peaceful spa in La Jolla offers personalized treatments such as buccal facials, dermaplaning, bespoke organic facials, and microdermabrasion, always using clean, organic, and cruelty-free skincare products to rejuvenate your skin and well-being.
The Well La Jolla, 7734 Hershel Ave, La Jolla CA, 92037
LivKraft
A high-performance wellness center offering cutting-edge recovery and longevity services—including cryotherapy, infrared sauna, float therapy, IV drips, red light therapy, and more—with options for both single sessions and memberships in a luxurious, spa-like setting.
LivKraft, 7710 Fay Ave, La Jolla, CA, 92037
WonderWorks Healing Arts
Wonderworks Healing Arts, led by intuitive healer and acupuncturist Amorah Kelly, offers holistic treatments including acupuncture, energy healing, and Chinese herbal medicine in a serene La Jolla setting. Specializing in wellness, fertility, the center features healing rooms with crystal tables and magnetic pads to enhance your healing experience.
WonderWorks Healing Arts, 7742 Herschel Ave., Suite Q, La Jolla, CA 92037
The Guides Holistic Therapies
The Guides Holistic Therapies, led by Kimberly Blair, offers a comprehensive range of services, including grief counseling, hypnotherapy, breathwork, energy healing, sound therapy, and a specialized pet loss therapy program. With Kimberly’s guidance, you’ll be able to address a variety of concerns, making The Guides your "one-stop shop" for all things mental wellness and development.
The Guides Holistic Therapies, 7734 Herschel Ave Suite I, La Jolla, CA 92037
Birdie DaySpa
A boutique spa in the heart of La Jolla for nearly two decades, Birdie Day Spa specializes in personalized facial and massage services tailored to your unique needs and skin type. Their offerings include European Spa facials, aromatherapy, anti-aging therapies, and full-body treatments like algae and Dead Sea mud wraps. They also provide specialty services such as eye and lip treatments, therapeutic massages, and non-surgical face-lifting treatments.
Birdie Day Spa, 7734 Herschel Ave Suite I, La Jolla, CA 92037
Awaken Family Chiropractic
Awaken Family Chiropractic, led by Dr. Maddie Cameron, offers personalized chiropractic care for individuals of all ages, including prenatal, pediatric, and adult patients. Dr. Maddie emphasizes creating a relaxing and supportive environment to address each patient's unique needs. The practice focuses on restoring proper spinal alignment to enhance nervous system function, supporting the body's innate healing abilities. Additionally, Awaken Family Chiropractic provides private yoga sessions to complement chiropractic treatments.
Awaken Family Chiropractic , 7734 Herschel Avenue, Suite F, La Jolla, CA 92037
Herbs to Acupuncture
Herbs to Acupuncture, led by Dr. Sydney Herbst, offers personalized treatments including acupuncture, herbal medicine, microneedling, and nutritional therapy. Dr. Herbst specializes in women's health, autoimmune disorders, digestive issues, and cosmetic enhancements, aiming to harmonize mind, body, and spirit for holistic well-being.
Herbs to Acupuncture , 737 Pearl St #109, La Jolla, CA 92037
Breath Body Connection
Breath Body Connection, led by Linda Vazin, offers holistic life coaching, somatic therapy, and breathwork sessions designed to help individuals overcome anxiety, stress, and past traumas. By integrating ancient wisdom with modern neuroscience, Linda facilitates deep healing and personal growth, guiding clients toward a more balanced and authentic life.
Breath Body Connection, 909 Prospect Street, 100-F La Jolla, CA 92037
La Jolla Healthy Eats
Parakeet Café
Did you know that the La Jolla location is the original Parakeet Café? Founded by husband-and-wife duo Carol Roizen and Jonathan Goldwasser, they opened their first Parakeet Café in La Jolla in July 2017. Since then, the café has expanded to multiple locations across Southern California and boast gluten free options, added adaptogenic elixirs and overall clean ingredients in all their offerings!
Parakeet Café La Jolla, 927 Silverado Street, La Jolla, CA 92037
Paru Tea
Paru Tea Bar, founded by Amy Truong and Lani Gobaleza, offers a curated selection of loose-leaf teas, matcha, and hojicha sourced from small farms across East and Southeast Asia. After years of traveling and learning about tea production and preparation across Japan, they launched Paru to share their passion for high-quality, garden-direct teas. They also provide original blends and premium teaware, creating an authentic, mindful tea experience.
Paru Tea, 7441 Girard Ave, Suite B, La Jolla, California 92037
La Jolla Open Aire Farmers Market
La Jolla Open Aire Market, held every Sunday from 9 AM to 1 PM on Girard Avenue at Genter Street, features over 120 vendors offering fresh produce, gourmet foods, and artisan goods.
La Jolla Open Aire Market, 7335 Girard Ave, La Jolla, CA 92037
Kaboose
Juice Kaboose, established in 1993, is a pioneer in Southern California’s health food scene- introducing innovative offerings such as Acai and Pitaya energy bowls, setting trends that many others would later follow. In addition to their signature bowls, they offer organic, freshly prepared juices, smoothies, and juice cleanse programs. Their menu also includes healthy sandwiches, wraps, gluten-free snacks, and salads, all made with non-concentrated, environmentally friendly ingredients.
Kaboose,7556 Fay Ave, La Jolla, CA 92037
El Pescador Fish Market
El Pescador Fish Market, established in 1974, is a La Jolla staple offering fresh seafood through its market and grill. Customers can purchase fresh fish to cook at home or enjoy grilled dishes like fish tacos, sandwiches, and plates on-site. The menu also features clam chowder, cioppino, and grilled octopus. The market sources fish daily from local fishermen and purveyors, ensuring high-quality offerings.
El Pescador Fish Market, 634 Pearl Street, La Jolla, CA, 9203
Mary’s Gourmet Salads
Mary's Gourmet Salads, offers a variety of fresh, customizable salads made with locally sourced ingredients and house-made dressings. They also feature grain bowls, smoothies, and wraps, making it a great spot for healthy, satisfying meals. Mary's is committed to providing wholesome, flavorful options that cater to various dietary preferences, from vegan to gluten-free.
Mary's Gourmet Salads, 723 Pearl Street, La Jolla, CA 92037
Valley Market Farm La Jolla
Valley Farm Market, established in 1956 and the La Jolla location introduced in 2019, is a specialty grocery store and butcher shop located in La Jolla. They offer a variety of organic produce, fresh meats, seafood, and ready-to-eat meals. Their Grab N Go section features fresh salads, sandwiches, and snacks made daily with the finest ingredients.
Valley Market Farm La Jolla, 902 La Jolla Blvd, La Jolla, CA 92037
Movement
Trilogy Sanctuary
Trilogy Sanctuary is a holistic wellness center in La Jolla Village offering aerial yoga, yoga classes, spiritual counseling, and a rooftop vegan café. Founded by Joe and Leila, it combines mind, body, and spirit practices to promote balance and healthy living. Known for its full moon parties and wellness workshops, the sanctuary also features a boho boutique, juice cleanses, and event space, providing a nurturing environment for personal growth.
Trilogy Sanctuary , 7650 Girard Avenue, Suite 400, La Jolla, CA, 92037
Prana Yoga Center
Prana Yoga Center, established in 2001, is a vibrant yoga studio in La Jolla offering over 45 weekly classes, workshops, and a comprehensive Teacher Training School. They provide diverse yoga styles, including Vinyasa Flow, Slow Flow Hatha, Therapeutic Wall Yoga, Kundalini & Meditation, Yin Yoga, and Restorative Yoga. Unique offerings like Happy Back Yoga Wall are also available. New local students can enjoy a special first-week rate of $39.
Prana Yoga Center, 1041 Silverado Street, La Jolla, CA 92037
"Mornings at the Museum”
Monthly events blending wellness and art at the Museum of Contemporary Art San Diego. The events feature yoga, meditation, sound baths, and access to the museum's galleries. Attendees can also enjoy an organic wellness market and immersive experiences designed to foster community and connection.
Novo Dia Wellness Mornings At The Museum, 700 Prospect St, La Jolla, CA 92037
Soul Plunge
Soul Plunge, co-founded by Mia and Matt Heck, is a wellness studio offering group yoga, breathwork, cold plunge, and sauna sessions. Their mission is to transform anxiety into strength through these therapeutic practices. Soul Plunge provides a safe space for individuals to release stress, promote personal growth and find community.
Soul Plunge, 7463 Girard Ave La Jolla, CA
Melange Studio Pilates and Yoga
Mélange Studio, founded by Shabnam Guvendik, is a private boutique Pilates and yoga studio in La Jolla offering personalized programs tailored to enhance strength and flexibility. If you're looking for something private, the studio provides individualized attention in a serene, one-on-one setting, ensuring a highly curated experience.
Melange Studio Pilates and Yoga, 7734 Herschel Avenue, Suite H. La Jolla, C.A. 92037
Honor Pilates La Jolla
Honor Pilates in La Jolla offers high-intensity, low-impact Pilates classes for all fitness levels. Their mission is to create a supportive community where clients feel valued and empowered. Classes range from Power Pilates to Foundations, focusing on strength, flexibility, and alignment in a welcoming environment.
Honor Pilates La Jolla, 7734 Girard Ave Unit A, La Jolla, CA 92037
La Jolla Sea Cave Kayaks
La Jolla Sea Cave Kayaks offers guided kayaking tours through the stunning Seven La Jolla Sea Caves and isn’t just for tourists! Explore the coastline’s natural beauty, encounter marine life like sea lions and leopard sharks, and paddle through unique marine habitats with the guidance of an expert. Perfect for adventure seekers looking to experience La Jolla from the water.
La Jolla Sea Cave Kayaks, 2164 Avenida De La Playa, La Jolla, CA 92037
La Jolla Hotels
La Valencia Hotel
Photo Credit: Courtesy of La Valencia Hotel
La Valencia Hotel offers day passes with pool + jacuzzi access and poolside dining. Enjoy ocean-view eats at The Mediterranean Room, seasonal high tea, seaside yoga with Friday Flows, and live music Thurs–Sun. Just steps from La Jolla Cove and downtown—this pink gem has it all.
La Valencia Hotel, 1132 Prospect St, La Jolla, California 92037
La Jolla Shores Hotel
La Jolla Shores Hotel connects guests with epic local adventures—kayaking, whale watching, e-bike rides, massages, and even paragliding. Guests also get access to tennis at the Beach & Tennis Club. Don’t miss fine dining at The Marine Room, where high tide meets high flavor. Check the events page for all the happenings!
La Jolla Shores Hotel, 8110 Camino Del Oro, La Jolla, CA 92037
Orli Hotel
Orli La Jolla is a distinct boutique hotel tucked in the heart of the Cove. None of its 13 rooms are alike and guests can also select from a range of thoughtfully curated services to enhance their stay, including renting beach cruisers, strolling along the Cove, healthy in-room dining from Blue Whale Café, and wellness partner perks with nearby studios including Trilogy Sanctuary, Edge Cycle, LivKraft and more. Pet friendly and just across from the Museum of Contemporary Art—perfect for a chic, coastal escape.
Orli Hotel, 7753 Draper Ave, La Jolla, CA 92037
La Jolla Village: Not just for the tourists
Next time you’re wandering the charming streets of La Jolla Village, take a moment to look beyond the ocean views and sea lions. There's a whole world of wellness waiting for you: think yoga flows, energizing breathwork, personalized fitness, and holistic coaching to help you feel your best. And when you’re ready to refuel, there’s no shortage of cozy cafes and health-forward spots serving up tasty, nourishing bites. And don’t forget to end your day by catching one of those dreamy pink sunsets at the Cove—it’s the cherry on top of a perfect La Jolla day!
