Tune in to the Wellness in San Diego podcast for weekly conversations with local biz owners + changemakers across food, health, movement, wellbeing + spirituality. This week Kristy Hambrick, spiritual entrepreneur + founder of Lavande Wellness Boutique + Elixir de la Lune in La Jolla, joins us to talk about learning to love yourself amidst it all.
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Season 2, Episode 7: Learning to Love Yourself
After 15 years spent as a stay-at-home mom, Kristy Hambrick decided it was time to do something for herself: start her own business.
Through the evolution + creation of Lavande Spiritual Wellness Boutique and Elixir de la Lune in Bird Rock/La Jolla, Kristy has also learned how to embrace the unknown that comes with running a business and more importantly, how to take care + love yourself no matter what.
In today’s episode, Marta + Kristy dive deep into:
- the inception of Lavande
- the tumultuous journey of entrepreneurship
- how Kristy found her own healing + spiritual gifts
- self-love as the key to improving all areas of our lives
- the value of a retreat and creating intentional time for yourself
- the healing properties of plants + flower essences
About Lavande + Elixir de la Lune:
- Location: 5544 La Jolla Blvd, La Jolla
- Website: loveandlavande.com | elixirdelalune.com
- Instagram: @lavandesandiego | @elixirdelalune
Episode links + resources:
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