Dealing with stress, burnout, and period problems? Treat yourself to this exclusive wellness day for high-achieving women.
Are you navigating a demanding career, constant travel, or the stress of juggling it all? Join us for a rejuvenating mini retreat designed to reset your stress and give you the tools to support your hormone health. This mini retreat, at a luxury home in Del Mar, is your opportunity to step away, reconnect with your body, and take back control of your health.
Up to 80% of women experience hormonal imbalances, and nearly half of professional women report burnout. A lack of understanding of how stress impacts the female body is a huge contributor to this stress. This doesn't have to be you.
In this immersive experience, we'll help you restore balance, boost your energy, and develop strategies to thrive—even in the busiest seasons of life.
What's included:
- Breathwork
- Guided journaling
- Workshop on hormone health & stress management
- Personalized guidance on wellness goals
- Wellness goodie bag
- Community of empowered women
- Hormone-supporting snacks and refreshments
What You'll Leave With:
- Expert Guidance: Personalized support tailored to your unique health goals
- Hormonal Health Insights: Understand how your menstrual cycle impacts your overall health and how stress and travel affect it
- Custom Action Plan: A step-by-step strategy to prioritize hormone health and wellness over the next week, month, and beyond
- Boosted Confidence: Renewed energy and a stronger sense of well-being
- Regulated Nervous System: Clearer mind, reduced stress, and a happier, more balanced you
Leave the stress behind and step into this restorative experience designed to help you thrive. Only 15 spots are available! Reserve your spot now!
Early bird ticket prices are $88! Prices will go up to $125 on February 1st.
Only 15 spots available.
Who are your event hosts?
- Alison Cohen, Holistic Health Coach: @transforme_coaching
- Bridget Walton, Women's Hormone Coach: @bridgetwalton
*By purchasing a ticket, you acknowledge and agree to be in content (photo/video) with the photos potentially being used for marketing/social media purposes.
