A deep dive into why runners get hurt — and exactly what to do about it and how to prevent it. Led by Josh Kober, Co-Owner of Glide Training.
This seminar will last roughly 90 minutes, but can run longer depending on Q&A. You are not required to run during this event, but if you would like to refer to the wear and tear of your shoes when we discuss footwear, we suggest wearing your everyday runners.
