Marketing at RISE Spiritual Center

I have been a PMA - NCPT member since 2013 and certified instructor since 2015. Integrative Somatic Wellness combines numerous modalities of movement and stress resolution techniques to support the systems of your body in finding their innate, natural and desired states of regulation. Using ISW I assist individuals in...

I have always been a keen explorer of spiritual and self growth tools, testing what authentically works for me, adapting and creating my individual practices, rituals and ceremonies to cultivate harmony and balance with thyself and Mother Earth. I experimented with different yoga traditions, including Iyengar, Ashtanga, Bikram, Dharma, QiGong,...

😴 Total snoozefest. Helping ppl wake up more rested. Certified sleep science coach and co-founder of Yawnder. Former speech-language pathologist, educator, mom to neurodiverse kids.

I know what it feels like to be overwhelmed, stuck, and questioning your purpose. For years, I poured everything into my career, trying to prove my worth, but it left me burned out and disconnected from myself and my loved ones. That's when I discovered coaching, and it completely changed...