We are The Balanced Yogi Studio, bringing a balanced blend of Yoga teachings to East County. We offer hot, heated, and non-heated classes including: Vinyasa, Power Flow, Sculpt, Hatha, Slow Flow, Yin, and Restorative. We have some outstanding instructors, all of which provide have different experiences with creative freedom to...

Welcome to VanSinha LLC, where spirituality meets empowerment, and healing transcends boundaries. I am Vandana Sinha, a California-based spiritual coach, energy healer, speaker, and author with over three decades of profound experience.

Hi! My name is Vanessa Manes. I am an LMFT in San Diego and an adjunct professor at The Chicago School of Psychology. I work primarily with trauma and anxiety using IFS, EMDR through an attachment lens.

Hi there! I am a Licensed Marriage and Family therapist here in San Diego. I use attachment, IFS and EMDR as my modalities to work with trauma, anxiety and phase of life issues. Outside of the therapy office I love to find cute coffee shops with my pup Toast and...

Our Philosophy Where Adventure Meets Mindfulness Yoga Pilates Travel offers the best yoga and pilates retreats and adventures through carefully crafted itineraries and amazing teachers. We travel the world while experiencing culture-packed, healthy, invigorating, one-of-a-kind natural retreats. We strike the balance between offering you an unforgettable mind-body experience and taking...