Join Adrienne for this special 75-minute full moon class designed to move stuck energy and reconnect you to your center.
The blue moon rises on May 31st, a rare second full moon of the month. This moon carries a quiet energy, inviting us to zoom out and focus on the bigger picture.
We’ll begin with a slow, intentional flow moving through spinal mobilizations and heart-opening postures to build heat and awareness through the body’s central axis. From there, we’ll descend into a restorative hip sequence with longer holds that invite deep relaxation and release.
This is your moment to realign with greater intention, find clarity through stillness, and leave feeling rejuvenated and restored.
Space is limited, reserve your spot early.
