At our One-Day Reconnect Wellness Retreat, you’ll find realignment, relaxation, and rejuvenation in just one day. You deserve it.
Hosted at local house in Oceanside adjacent to Calavera Hills hiking trails, with a peaceful yard where we can move, rest, and reconnect with ourselves.
The morning is focused on getting energy flowing and moving your body. It includes a welcome + intros, a power vinyasa yoga class, and a hike.
The afternoon is about self discovery and rejuvenation. It includes a nourishing, plant-based, Ayurvedic lunch filled with healthy and whole foods to replenish our energy, individualized luxury massage treatments, an infrared sauna session, an optional ice bath, and a goal setting + vision board activity.
Our early evening is about relaxation, including a slow flow yoga class, closing cacao ceremony, and gratitude goodbyes.
As you leave, take with you the gifts you’ll have given yourself of reconnection, relaxation, and renewal.
Please bring- Yoga mat, Water Bottle, Beach Towel, Swim suit, Change of Clothes