Join us for this free four-week course as we explore how different spiritual traditions understand the Journey of Awakening. Through engaging philosophy discussions, guided meditation, gentle movement, and meaningful conversation, you will be invited to discover what spiritual awakening means for you.
Whether you're brand new to meditation or looking to deepen your practice, discover tools from the world's spiritual traditions to help you quiet the mind, live with intention and connect with your authentic self.
Spiritual awakening isn't about escaping reality; it’s about waking up to who you truly are…
What to Expect
Every class includes:
- Gentle Movement: Prepare body and mind for deeper stillness and insight. (no yoga mat nor yoga experience needed)
- Guided Meditation: Cultivate presence and internal awareness.
- Wisdom Teachings: Explore insights across multiple spiritual traditions.
- Small Group Reflection: Connect through open, meaningful conversation.
- Weekly Integration: Take-home practices and journaling prompts to deepen your experience.
“I'm very grateful for your free offerings of meditation and music. Creating community is so needed in times like these.”
Questions We'll Explore Together
What is spiritual awakening?
What keeps us disconnected from our deepest nature?
Which spiritual teachings resonate most with you?
How to live a more conscious and fulfilling life?
