You train your body through Pilates. What if you could also train your inner state?
Join Stefanie Dumont for a special Coherence Live Masterclass at Club Pilates Solana Beach and discover practical techniques to strengthen the connection between your mind, emotions, and body.
In this interactive masterclass, you'll discover how to:
- Practice COHERENCE Breathing Techniques
- Strengthen emotional resilience
- Restore energy and vitality
- Practice heart-brain alignment
Whether you're new to coherence or already interested in mind-body practices, this experience offers practical tools you can begin using in everyday life to feel more balanced, energized, and connected.
📍 Location: Club Pilates Solana Beach
136 Solana Hills Dr
Solana Beach, CA 92075
🎟️ Attendance: Free
📅 Date: September 15, 2026
⏰ Time: 3pm PST
📥 RSVP with your studio manager to claim your spot.
Can't attend in person? A Complimentary 1-Hour Online Coherence Masterclass is also available.
