Welcome! These sessions combine immersive and transformative breathwork and sound healing, creating a space for participants to travel inside their consciousness and connect to their higher selves.
Breathwork allows for the release of stuck energy. Controlled breathing positively influences your mental, physical, and emotional state. Intentionally changing breathing patterns can help you deeply relax, increase your energy, and improve your focus.
Through the use of singing bowls and gongs, sound baths create a serene and immersive experience. This meditative practice promotes relaxation, calms the nervous system, and improves overall well-being.
Become a part of a community dedicated to holistic growth and the exploration of our untapped potential.
Join us for an hour of breathwork, healing sound vibrations, and pure connection!
Every Sunday, 10:30am at Encinitas View Point Park
- Release stress & anxiety through guided breathwork.
- Heal your soul with an immersive sound bath and ocean views.
- Connect with a like-minded community.
Bring: yoga mat/blanket, water, and an open mind.
Donation-based: Venmo @TT314
For more information, join the meetup! meetup.com/breath-sound-bath
