My name is Yésica Rodriguez and my passion is pregnancy and postpartum. I have more than 13 years of experience working with new and expectant parents. Creating a welcoming and inclusive space is my priority. I offer 5-class Prenatal and Postpartum series. You can join me for all 5 classes or drop-in week to week.
In my prenatal series you will
- Build endurance to prepare for birth and beyond
- Learn ways you can encourage an optimal birthing position for your baby
- Find relief for many common pregnancy discomforts.
- Learn basic birth education
- Build community with other expectant parents
- Gain lifetime access to my virtual goody bag
In my Baby and Me series you will
- Learn baby massage techniques to help build a deeper connection with your baby
- Move your body in safe and appropriate ways to help in your recovery
- Find a lovely community of new parents in class!
- Gain lifetime access to my virtual goody bag
I also offer a Loving Touch for Birth Workshop that focuses on ways your birth partner can support you during labor.
In Fall of 2024, I am leading a Prenatal Yoga Teacher training. My offerings are available in person and via Livestream. I hope you'll join us!
