umm yoga + wellness offers Yoga and wellness classes, workshops, events and private offerings based in San Diego and available for travel.
Led by Stephanie Navarro, RYT 200 and intuitive guide. Umm yoga + wellness is rooted in the practice of “finding peace in the pause” that yoga teaches. A pause to breathe, reflect and find peace on and off the mat.
Follow @ummyoga on Instagram for upcoming community offerings and news. Send us a message at ummyoga@gmail.com to book private events: yoga, meditation, sound bath, card readings and more.