The Holistic Coach is place for mind, body and soul integration. Magesh (the holistic coach) guides people to align and thrive in life with purpose, passion and joy. Magesh uses a multi-modality approach combining the latest in human behavioral psychology, spiritual wisdom and and innovative life and business strategies to help his clients achieve lasting fulfilment in their life, relationships and business. Magesh will help tap into your innate power to overcome self-sabotage, break-through old patterns while providing a safe container and live life with balance and purpose.
Most of sessions include working with mind, body and soul using
- Breath-work: Explore the art of conscious breathing as a gateway to release stress, anxiety, and emotional blockages. Through guided breath-work sessions, you’ll learn to harness your breath’s transformative potential, facilitating deep healing and energy elevation and grounding.
- Meditation: Immerse yourself in the serenity of meditation—a practice that transcends the chaos of everyday life. My meditation techniques are designed to cultivate mindfulness, clarity, and inner peace, fostering a profound connection between your mind and spirit.
- Chakra/Energy Balancing Uncover the vital energy centers within your body, known as chakras, and learn to balance them. By aligning and harmonizing these energy centers, you can experience heightened vitality, emotional balance, stronger intuition, weather difficulties with ease and anchor your purpose.
- Life Coaching : Our holistic coaching integrates modern psychological principles to provide a comprehensive understanding of your thoughts, emotions, and behaviors. You can experience shift in mindset.