Strata Outpatient Center is an adult behavioral health program in San Diego providing structured, evidence-based treatment for individuals who need more support than traditional weekly outpatient therapy while remaining connected to their home, family, work, and community.
Strata offers Partial Hospitalization (PHP) and Intensive Outpatient (IOP) programming, along with outpatient psychiatric and therapeutic services. Treatment is designed around the individual and may include group therapy, individual therapy, psychiatric evaluation, medication management, care coordination, and individualized treatment planning. Our approach integrates evidence-based clinical care with practical skill development to support stabilization, symptom reduction, improved functioning, and lasting recovery.
We serve adults ages 18–65 experiencing a range of mental health concerns, including:
- Depression and mood disorders
- Anxiety and panic disorders
- Trauma- and stress-related conditions
- Life transitions and adjustment difficulties
- Emotional dysregulation
- Relationship and interpersonal challenges
- Work, family, and caregiver-related stress
- Co-occurring mental health concerns that can be safely treated in an outpatient setting
Our programs are appropriate for individuals who may be stepping down from inpatient or residential treatment, stepping up from traditional outpatient care, or seeking a structured level of support to prevent further deterioration or hospitalization.
Strata’s model emphasizes whole-person, individualized care delivered in a welcoming outpatient environment. Treatment plans are developed collaboratively and adjusted as clinical needs change, allowing patients to move between levels of care as appropriate. Through a combination of therapeutic structure, clinical expertise, and meaningful connection, Strata helps each patient build the skills, stability, and confidence needed to continue moving forward.
At Strata, we believe healing happens in layers. We meet each person where they are and build healing intentionally.
