I’m Anna, an integrative space holder dedicated to guiding others through their own journeys of healing and self-discovery. My path has been shaped not just by professional training, but by lived experience and deep personal practice.
I’ve trained in Somatic Coaching, Integrative Somatic Trauma Therapy, Trauma-Informed Clinical Hypnosis, Reiki, Sound Healing, Nonviolent Communication, and Breathwork, and I continue to expand my knowledge to provide the most supportive, well-rounded care to my clients.
What lights me up most is creating a safe, compassionate space where you can slow down, reconnect with yourself, and release what no longer serves you. My role is not to “fix” you, but to walk alongside you—helping you listen to your body’s wisdom, access your subconscious, experience deep rest, and clarity. I believe healing is not just about techniques, but about presence, connection, and trust.
Somatics + Subconscious Reprogramming
Each session is a safe, supportive space to reconnect with your body, release stress, and create lasting transformation. My work weaves together Trauma-Informed Somatic Coaching and Clinical Hypnosis to help you move from tension and overwhelm into clarity, calm, and embodiment.
A somatic coaching session helps you connect with your body's wisdom, release stored stress, and uncover clarity so you can feel more grounded and present. A subconscious reprogramming session uses hypnosis to release limiting beliefs and rewire patterns, helping you align with the life you want to create. Single Session- Somatic + Subconscious Reprogramming (online or in person) 1 hour 30 minutes
Reiki-Infused Sound Bath
I offer in-person Sound Baths that weave together chakra-based Tibetan bowls, crystal singing bowls, and a variety of soulful instruments. Each session is infused with Reiki energy, creating a sacred space for deep relaxation, nervous system regulation, and powerful energetic healing. Individual, Couples and Group Sessions available in person.
