Resonate Wellness
Discover your true potential and harness the power of your creativity with Resonate Wellness. With over 22 years of dedicated practice, I provide personalized care for creative leaders seeking personal growth, healing, and a deeper connection to their inner source of inspiration.
Our Services:
- Network Spinal Care: Our unique approach to your care focuses on releasing tension, restoring alignment,enhancing your body's innate healing energy and more. Experience increased vitality and well-being as you unwind yourself from physical and emotional patterns and tap into and expand into your heart.
- Somato Respiratory Integration: Explore the transformative power of the twelve consciousness exercises pioneered by Dr. Donny Epstein. Develop a greater awareness of your body, emotions, and thought patterns, leading to greater clarity and creativity.
- Personalized Consulting and Coaching: Our one-on-one coaching sessions are tailored to your specific needs. Whether you're seeking to overcome challenges, unlock your creative potential, or find a sense of balance and fulfillment, we're here to guide you on your journey.
Choose Your Adventure
- Group Healing Sessions: Leverage the group field for Network Spinal sessions plus other modalities on the table in the Encinitas location.
- One-on-One Sessions: Table sessions offered with more focus and depth offered at the Encinitas location and home/work visits in San Diego.
- Online Coaching and Consultations: 1 hour sessions on Zoom
- In person Group Immersions: One or two day offerings
- Online course: Repowering Presence 13 week online course with access to video modules, weekly calls, and more.
A Unique Approach: In my experience of my own journey of growth and working with my clients, I have come to find that in the journey of healing or growing, it is a process of uncovering what is already there! But sometimes the uncovering process can be rough. Life might throw us some challenges to work with.
In a world of quick fixes to run-away and numb out, there is a safe and accepting way to face what needs to be faced, acknowledged, and experience with kindness. This can open the door for fuel for your transformation and growth!
Locations:
Find us in Encinitas , where our tranquil and welcoming space is designed to facilitate your journey toward personal growth and wellness.
Or If you live closer to San Diego, I offer on-site one on one sessions as well.