Megan Ballard is an E-RYT 500 yoga instructor, certified mediation teacher and wellness professional with two decades of experience leading movement across Southern California. As the founder of Megan Off The Mat, she designs curated wellness experiences, local community gatherings, and upscale retreats that bridge the gap between intentional movement and an authentic unfiltered lifestyle.
Megan brings a grounded relatable approach to every environment she steps into. Her extensive background spans the entire spectrum of yoga. She can teach everything from Power Vinyasa to deep restorative flows and mindful practices. A seasoned expert she can teach everything from a private yoga session to a large group of over 60+ students.
Whether leading an athletic flow or curating a premium retreat, Megan's focus is always on functional movement, genuine connection and building real life community.
