Katie Joy Wellness offers in-person and virtual coaching + workshops taking a holistic approach to health, lifestyle, & mindset wellness. Clients will be supported through a customized coaching container with access to ongoing strategies, prompts, and support between sessions.
Katie Joy is a former athlete with 6+ years of experience in the holistic wellness & coaching space, specializing in Neuro Linguistic Programming (NLP) & integrated lifestyle & mindset wellness. By incorporating neuroscience, mindset techniques, & a holistic vantage point of wellness, I offer a unique approach to mentoring in a deeply supportive environment, offering tangible takeaways + best practices from my personal journey in connecting to my purpose so that I can serve as a compass & a lighthouse for others. By working together you can expect to walk away with a clearly defined personal JOY roadmap and action steps creating the momentum to mobilize your biggest goals while shifting negative patterns, beliefs, and behaviors. I'll hold a mirror for you as you witness yourself optimizing & integrating your health, mindset, lifestyle, career, relationships, and beyond.
Born & raised in Encinitas, CA, my family ran the first small health & wellness supplements shop in town. Career ending injuries from soccer brought me to yoga, which I studied and taught around the world. Outside of self-development coaching, I am a private yoga & breathwork instructor & work with sports-based coaching & mentorship for youth. I'm an avid surfer, traveler, love languages, & anything neuroscience or wellness related.
I speak Spanish & Portuguese fluently if you prefer coaching in your native language.
