Katie Joy Wellness offers in-person and virtual coaching and workshops taking a holistic approach to health, lifestyle, & mindset wellness while tailoring to individuals’ short and long-term goals. Clients will be supported through a customized coaching container with access to ongoing strategies, prompts, and support between sessions.
Katie Joy is a former athlete with 5+ years of experience in the holistic wellness & coaching space, specializing in Neuro Linguistic Programming (NLP) & integrated lifestyle & mindset wellness. By incorporating neuroscience, mindset techniques, & a holistic vantage point of wellness, I offer a unique approach to mentoring in a deeply supportive environment, offering tangible takeaways + best practices from my personal journey in connecting to my purpose so that I can serve as a compass & a lighthouse for others. By working together you can expect to walk away with a clearly defined personal roadmap and action steps creating the momentum to mobilize your biggest goals while shifting negative patterns, beliefs, and behaviors. I’ll hold a mirror for you as you witness yourself optimizing & integrating your health, mindset, lifestyle, career, relationships, and beyond.
I speak Spanish & Portuguese fluently if you prefer coaching in your native language.
