Integrative Somatic Wellness, LLC

Do you want to feel better?  Katina is the founder of ISW®. She is a Somatic Experiencing® Practitioner and Grief Educator who helps guide you toward the freedom that comes with healing wounds-old and new. Integrative Somatic Wellness combines numerous modalities of stress resolution techniques and movements to support the systems of your body in finding their innate, natural and desired states of regulation. She assists individuals in relieving the effects of stress on the body and mind. Integrating Somatic Experiencing®, Somatic Resilience and Regulation, and Somatic Practice, as well as other modalities she guides her clients toward dynamic equilibrium.  What does that mean?  She helps you learn to interpret what your body is telling you so you can feel better.