Grounded Within Wellness is a San Diego-based holistic health practice founded by Michelle, a Certified Nutritional Therapy Practitioner (NTP) and Holistic Coach. Michelle works with individuals navigating life transitions, chronic health challenges, and the everyday demands that quietly erode how you feel. Her work begins with the Foundations, the core pillars that support metabolic stability, and builds from there to address Hormone and Midlife Support, Inflammation and Digestive Health, and nutritional support for those on GLP-1 medications. Through Nutritional Therapy, she creates personalized protocols to support gut health, autoimmune conditions, fatigue, and energy balance. Through Holistic Coaching, she helps clients gain clarity, navigate change, and align daily life with what matters most. She started this practice because she knows firsthand what it feels like to search for answers with little guidance. That experience is at the heart of everything she does.
Services are available virtually and in person in San Diego. Book a free 30-minute discovery call to explore what working together could look like.
