Good Intentions Wellness is a holistic solution to your modern-day life.
Looking for self-care solutions that go beyond the surface?
Try one of my integrated treatments that target the body, mind, and spirit. From the moment you walk in and are greeted with a warm cup of tea, to the completion of your session with a sound bath, I put intention into each treatment to provide a holistic experience.
Self-care is an essential part of maintaining good health, but it's often overlooked in favor of more traditional forms of care. However, self-care can be just as important as medical care when it comes to reducing stress levels, improving sleep quality, and boosting immune function. In addition, holistic self-care treatments can help to prevent chronic health problems from developing in the first place.
However, one of the most important things to remember is that self-care is not a one-time event. It's something that you should be doing on a regular basis. That's why we offer packages & membership as an affordable way to commit to your self-care.