Move. Breathe. Connect. That is the essence of Embodied San Diego. Embodied San Diego is a boutique movement studio in Mission Valley offering yoga, mat Pilates, and strength classes with a neighborhood vibe. All are welcomed novices and enthusiasts alike.
Movement is grounded with intention. Our classes blend mindful mobility, mat Pilates core work, functional strength training, and restorative breath to help you feel strong, steady, and supported.
Off the mat we’re building community through our signatures events like movie nights, book clubs, artist and maker meet-ups, and movement experiences that bring people together.
