Move. Breathe. Connect. That is the essence of Embodied San Diego. Embodied San Diego is a BIPOC & Woman-Owned movement studio in Mission Valley offering yoga, mat Pilates, and strength classes with a neighborhood vibe. All are welcome, novices and enthusiasts alike.
Movement is grounded with intention. Our classes blend mindful mobility, mat Pilates core work, functional strength training, and restorative breath to help you feel strong, steady, and supported.
Off the mat, we’re building community through our signature events like sunset sip & sculpts, book club, artist and maker meet-ups, and movement experiences that bring people together.
