Hello! I’m Coleen, a certified herbalist and Reiki Master helping people achieve their health goals through one-on-one consultations and group sessions where together we create herbal remedies and discuss options for best nutrition and lifestyle practices. My goal is to understand your health journey thus far, and gently offer guidance to help you get to where you want to be.
“Slow and steady wins the race” is a phrase I repeat often to myself, my family and clients alike, as a powerful reminder that in this distracted, fast paced world we live in, we often forget that real change requires time, consistency, patience; and most of all, self love and compassion. It is also tremendously helpful to have someone there who is looking out for your best interest and can offer consistent support along the way.