Breathe with Brigitte is a San Diego–based breathwork and sound healing practice that helps individuals move through emotional pain, regulate their nervous systems, and reconnect with their inner truth. Rooted in somatic healing, each session is a space to feel deeply, release gently, and come back to the body with compassion.
Signature offerings include 1:1 breathwork, sound healing journeys, and the transformative 8-week program Breathwork for Breakups — designed to support those navigating heartbreak, grief, or identity shifts through conscious breath, emotional alchemy, and nervous system restoration.
With a unique blend of grounded science and sacred softness, Brigitte Khal offers experiences that meet you exactly where you are — and lovingly guide you home to yourself.
