I specialize in helping adults break free from the lasting effects of childhood trauma that manifest as self-doubt, anxiety, depression, and difficulties in relationships. Through an individualized and evidence-based approach, I guide clients using Somatic Experiencing (SE), Internal Family Systems (IFS), and mindfulness-based cognitive behavioral therapies. Together, we work towards...

"Your inner wellness is what real luxury looks like" Our mission is to cultivate a lifestyle of tranquility, sophistication, and inclusivity, offering enriching and rejuvenating experiences. We're dedicated to curating exceptional wellness events that blend relaxation, health, and luxury. With our thoughtfully selected products and services, we aim to create...

Yoga Instructor in San Diego facilitating various yoga classes and events.